@drchrislee: Going from chaos to peace often times doesn’t feel peaceful. That’s because when you’ve live on a roller coaster the first time you touch solid ground it’s going to not have the comfort of patterned stimulation. We get addicted to chaos because we learn to expect the stimulation ups and downs. And it’s that anticipation of familiarity that addiction is born. To break the cycle we need to throw away the chaos based rules and ground down into the discomfort of our neuroplastic self to embrace a home we haven’t known for years if ever. Slow to build, slow to break. ❤️ #SelfCare #stressmanagement #anxietyrelief #depressionrelief #highperformancehabits #autoimmune #fibromyalgia #naplesflorida #miamirealestate

Dr. Chris Lee

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Friday 08 August 2025 19:44:16 GMT