@majuobinski: eu sou seriamente viciada nessa música

Maju Obinski
Maju Obinski
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Region: BR
Tuesday 12 August 2025 00:00:11 GMT
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isis_cravalhoo
_carvalho.isis :
primeiraaaa
2025-08-12 00:02:59
0
diggo_xf
diggo_xf :
E eu sou seriamente viciado em vc
2025-08-12 03:32:36
0
bibicasassanta_
BIBI :
Gata
2025-08-12 00:29:20
1
desativadaaflw
Lavínia :
Maravilhosaaa divaa❤❤❤
2025-08-12 00:06:58
0
secretdx.ana
ana luu :
amo essa vibe juro
2025-08-12 00:08:52
0
mths_trndd
mtheus.trindd :
obinski solteira ?
2025-08-12 00:04:36
0
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Recipe in caption ⬇️ Slow Cooker Creamy Paprika & Roasted Red Pepper Chicken      Slow Cooker comfort food at its best! High protein, rich in flavour, and perfect with crispy potatoes…. Nutrition ⬇️ Per serving / entire meal  Calories - 446, Fat - 4.8g, S/Fat - 2g, Carbs - 54.1g, Sugar - 12.7g, Protein- 46g  Ingredients ⬇️ Serves 4  For the chicken -  600g Chicken Breast Fillets, 4 x 150g  400g Chopped Tomatoes 250g Passata 100g Roasted Red Pepper, Chopped  150g Red Onion, Diced  3x Garlic Cloves, Chopped  1 Tsp Basil, Dried 1 Tsp Oregano, Dried ½x Tsp Thyme, Dried 2x Tsp Smoked Paprika (divided) ½ Tsp Dried Chilli Flakes Pinch Black Pepper, Ground 1x Tbsp Cornflour 60g Light Cream Cheese Basil, Fresh 200g Tenderstem Broccoli For the potatoes -  800g Potatoes, Cubed  ½ Tsp Garlic Powder ½ Tsp Paprika Pinch Table Salt Low-Calorie Cooking Spray Method ⬇️ Season the chicken breasts with one teaspoon of smoked paprika and a pinch of black pepper. Spray a frying pan with cooking spray and pan fry the chicken for 2–3 minutes on each side until lightly golden. Transfer to the slow cooker. Add chopped tomatoes, passata, roasted red pepper, onion, garlic, dried basil, oregano, thyme, the remaining smoked paprika, chilli flakes, and black pepper to the slow cooker. Stir gently to combine. Cook on low for 5–6 hours or high for 2.5–3 hours, until the chicken is tender. Mix the cornflour with a splash of water to form a slurry. Stir this into the sauce along with the light cream cheese and a handful of torn basil. Cook on high for a further 10–15 minutes until the sauce is creamy and slightly thickened. Meanwhile, cut the potatoes into cubes. Season with garlic powder, paprika, salt, and a few sprays of cooking spray. Air fry at 200°C for 20–25 minutes, shaking halfway, until golden and crispy. Steam or microwave the tenderstem broccoli until just tender. Serve the creamy chicken with crispy air-fried potatoes and tenderstem broccoli. Garnish with fresh basil. Enjoy!  #SlowCookerMeals #ComfortFoodMadeHealthy #HighProteinMeals #ProteinPacked #HealthyComfortFood
Recipe in caption ⬇️ Slow Cooker Creamy Paprika & Roasted Red Pepper Chicken Slow Cooker comfort food at its best! High protein, rich in flavour, and perfect with crispy potatoes…. Nutrition ⬇️ Per serving / entire meal Calories - 446, Fat - 4.8g, S/Fat - 2g, Carbs - 54.1g, Sugar - 12.7g, Protein- 46g Ingredients ⬇️ Serves 4 For the chicken - 600g Chicken Breast Fillets, 4 x 150g 400g Chopped Tomatoes 250g Passata 100g Roasted Red Pepper, Chopped 150g Red Onion, Diced 3x Garlic Cloves, Chopped 1 Tsp Basil, Dried 1 Tsp Oregano, Dried ½x Tsp Thyme, Dried 2x Tsp Smoked Paprika (divided) ½ Tsp Dried Chilli Flakes Pinch Black Pepper, Ground 1x Tbsp Cornflour 60g Light Cream Cheese Basil, Fresh 200g Tenderstem Broccoli For the potatoes - 800g Potatoes, Cubed ½ Tsp Garlic Powder ½ Tsp Paprika Pinch Table Salt Low-Calorie Cooking Spray Method ⬇️ Season the chicken breasts with one teaspoon of smoked paprika and a pinch of black pepper. Spray a frying pan with cooking spray and pan fry the chicken for 2–3 minutes on each side until lightly golden. Transfer to the slow cooker. Add chopped tomatoes, passata, roasted red pepper, onion, garlic, dried basil, oregano, thyme, the remaining smoked paprika, chilli flakes, and black pepper to the slow cooker. Stir gently to combine. Cook on low for 5–6 hours or high for 2.5–3 hours, until the chicken is tender. Mix the cornflour with a splash of water to form a slurry. Stir this into the sauce along with the light cream cheese and a handful of torn basil. Cook on high for a further 10–15 minutes until the sauce is creamy and slightly thickened. Meanwhile, cut the potatoes into cubes. Season with garlic powder, paprika, salt, and a few sprays of cooking spray. Air fry at 200°C for 20–25 minutes, shaking halfway, until golden and crispy. Steam or microwave the tenderstem broccoli until just tender. Serve the creamy chicken with crispy air-fried potatoes and tenderstem broccoli. Garnish with fresh basil. Enjoy! #SlowCookerMeals #ComfortFoodMadeHealthy #HighProteinMeals #ProteinPacked #HealthyComfortFood

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