@drcindyross: Growing older doesn't have to mean losing independence. It's a powerful promise to oneself— to cherish our health and bodies. Seeing friends struggle, facing illness, reinforces the commitment: 'I'm not gonna be a burden.' Who else feels this deeply? Watch full video here https://youtube.com/live/I3tPncWIOqQ #AgingWell #HealthyLifestyle #SelfCare #Independence #Motivation