@patrikleder1: Here’s a solid full-body session for wrestlers & combat athletes. In the weight room, we focus on GPP - building strength, power, speed, & muscular endurance. These general qualities make you more explosive and resilient on the mat or in the cage. 🥇🥊🤼 #GymTok #Wrestling #CombatSportsTraining #FighterTraining #FYP

Patrik Leder

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Region: CA

Wednesday 13 August 2025 03:10:00 GMT