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@82fatma:

fotoma solm
fotoma solm
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Region: EG
Thursday 14 August 2025 17:34:23 GMT
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enghazemgamal
تميز للديكور والتشطيبات.السويس :
🌹🌹🌹
2025-08-14 18:37:52
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Other Videos
Laughing from Portugal! 😀
Laughing from Portugal! 😀
This shirt has that legendary Saja moment that broke the internet 🔥🔥🔥 #sajaboys #jinu #imyouridol #baby #abby #romance #mystery #kpopdemon #kpopdemonshunter #kpopdemonhunters #fyp #jinuedit #movieshirt #trending
This shirt has that legendary Saja moment that broke the internet 🔥🔥🔥 #sajaboys #jinu #imyouridol #baby #abby #romance #mystery #kpopdemon #kpopdemonshunter #kpopdemonhunters #fyp #jinuedit #movieshirt #trending
Mi wattpad story de 1hr JAJAJAJ. Never ever a dull moment porque siempre me pasan las cosas más randoms
Mi wattpad story de 1hr JAJAJAJ. Never ever a dull moment porque siempre me pasan las cosas más randoms
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—to better isolate the rear delts. ✅ Outward Arm Movement: As you pull the rope toward your face, also spread your hands outward. It‘s a combined motion -pulling back and out-to maximally engage the rear delts. #back #gym #facepulls #Fitness #shoulder
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—to better isolate the rear delts. ✅ Outward Arm Movement: As you pull the rope toward your face, also spread your hands outward. It‘s a combined motion -pulling back and out-to maximally engage the rear delts. #back #gym #facepulls #Fitness #shoulder
Reply to @zeinagouda I don’t think that made any sense but I just promise I have method to my madness
Reply to @zeinagouda I don’t think that made any sense but I just promise I have method to my madness

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