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@haikalkhal3: kota Ende 🏞️#fypシ゚viral #nttpride🏝🔥 #endeliosarepawe🤝❤

Haikal Sr.
Haikal Sr.
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Friday 15 August 2025 05:28:05 GMT
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The truth ⬇️ These exercises help me so much with how my arms look. It gives them a nice toned shape that I didn’t have before. But if you want the muscle to show in the first place and reduce the fat you need to lose fat. You lose fat being in a calorie deficit. Eat less than you burn. There are no magic exercises that will make your body parts look a certain way. And also you can’t spot reduce fat. Means: your body decides where it loses fat first. For me it’s my belly and legs. My arms are last unfortunately, that’s why I need to work harder!
The truth ⬇️ These exercises help me so much with how my arms look. It gives them a nice toned shape that I didn’t have before. But if you want the muscle to show in the first place and reduce the fat you need to lose fat. You lose fat being in a calorie deficit. Eat less than you burn. There are no magic exercises that will make your body parts look a certain way. And also you can’t spot reduce fat. Means: your body decides where it loses fat first. For me it’s my belly and legs. My arms are last unfortunately, that’s why I need to work harder!
Binôme 🥰😍❣️ #pov #duo #fyp #pourtoi #fouryou
Binôme 🥰😍❣️ #pov #duo #fyp #pourtoi #fouryou
Fin de temporada en FORTNITE #fornite #pasedebatalla #mapas #xp
Fin de temporada en FORTNITE #fornite #pasedebatalla #mapas #xp
How do we like it? #NIkkiGRWM #GRWM
How do we like it? #NIkkiGRWM #GRWM
Help children invade him
Help children invade him
Posting this in honor of almost my first year living in Cali done ✅ #wlw
Posting this in honor of almost my first year living in Cali done ✅ #wlw

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