YounesLifts
Region: BE
Friday 15 August 2025 10:51:09 GMT
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Brazzy :
Which is better? This or rope pushdown?
2025-08-26 05:39:08
163
user6969676 :
It’s better to flare your elbows out tho
2025-08-16 13:57:23
747
sirquestry :
U can use a straight bar, easier
2025-08-23 04:54:05
41
الوليد 🇸🇦 :
I feel it in my triceps but also a little in my back
2025-09-18 05:19:21
6
Steady :
whenever I do this, my elbow always pops if I straighten my arms and it's very uncomfortable and kinda painful. any tips?
2025-08-16 14:29:42
15
Onaruto__ :
what muscle does it work?
2025-09-10 16:19:23
3
Alfred :
What if my gym dont have it so You Can set the cable higher or lower?
2025-10-28 20:00:22
2
jordanweston__ :
Handy video thank you. Instantly corrected my form
2025-12-09 02:14:52
0
Dee :
Isn't flared elbows better?
2025-10-10 11:20:55
2
Taha Sadri :
for long head?
2025-11-29 15:03:13
0
Sir Jason :
nice
2025-12-06 00:16:32
0
Snoop :
Dude you look JUST like my gym coach same physique same face same haircut EVERYTHING😭
2025-11-09 17:01:19
0
🔮❤️ Sandra Uduji :
The struggle is real mehn😁
2025-09-01 14:27:14
0
notyourniceneighbor :
this is the content we need
2025-11-06 07:24:12
1
rpnntwya :
Flared elbows are better btw
2025-11-08 09:02:05
3
Anthony :
my neck hurts bad when i do this
2025-09-03 09:42:44
1
christian.brattland :
Yeah but i cant adjust the height of the pulley thing
2025-11-09 19:50:45
1
S Stewart :
Elbows flared is fine...
2025-10-11 17:28:23
1
matchabebuu :
is the same target muscle wt the dumbbell one ?
2025-10-10 22:36:43
0
DarkRicee :
What’s better rope or v bar?
2025-09-10 17:03:35
1
Paul :
al revés abre en V no como lo estas haciendo
2025-09-22 13:51:36
1
asd :
Дима тигр
2025-11-10 10:00:27
0
Edgard Fabian :
está buscando este tutorial en el gimnasio y me aparece justo cuando ya estoy en mi casa
2025-11-04 18:07:37
0
theobjectivist89 :
Warning: I was performing overhead triceps extensions using a straight bar, I put loads of weight on it, walked a couple of steps forward to ensure tensions on the cable, but after finishing the exercise I stepped back slowly and twisted to the right as I was realising the bar and pulled a muscle in my lower back. I was bed bound for several days and then recovery for over a week after that before I could exercise again. Just be careful.
2025-10-13 12:42:09
16
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