@elisaandreea.fit: From a and strain to walking & training (upper ofc) by day 3-4 🦶🏻👀 Here’s exactly what I did. Changed the ice pack every 20 mins. Elevated as much as possible and tried to walk, put my weight on (as much as it allowed me to) Everyday, it got better ! Speed up your recovery ❤️‍🩹 #anklesprain #sprainedankle #rehab #injury #injuryrecovery

ELISA ANDREEA
ELISA ANDREEA
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Region: GB
Friday 15 August 2025 11:17:49 GMT
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askadi27
ᛉ Skadi ||🇬🇧🇫🇷 :
I sprain my ankle in June since then I can’t walk even though I have a boot, I try medication, bath, ice and it’s not swollen.. but the hell is truly painful so can’t walk for 3 months and doctor do nothing except “keep the boot and rest”
2025-08-15 17:23:24
21
zainabshm
🪷✨️زينب✨️ 🦩 :
recover well , the struggle is real 🥺
2025-10-11 22:11:24
3
__justrand0m
__Just Random🌸🎀💝 :
Hello. Were you aboe to walk after a week without or less pain?
2025-10-05 10:52:15
3
cc44444450
CC44444450✝️ :
This is my ankle fork tdy at a volleyball tournament
2025-10-04 17:29:58
0
kiki_ryski
Ryski :
I know how it feels, because I've been there. Fighting 💪🏻
2025-08-19 04:26:55
7
axsalamty
Axsalamty :
I sprained my ankle July 31st and I still have pain in my right ankle
2025-09-15 20:42:17
0
leighamy6
LeighAmy :
How did tik tok know!!!! Bad sprain, bridesmaid with a hen do 17/10 and wedding 01/11 - let’s get healed girlies
2025-09-07 13:10:38
2
sammiek92
Samantha Lea :
Can you link the brace please? I’m dealing with coming out of a walking boot from a broken ankle which is now sprained
2025-08-16 15:50:29
3
crossiont2
rathernotsay_89 :
been a week but my Achilles tendon area still felt eerie hurt😭i cant bend my foot too....should i wear braces again?
2025-08-19 14:17:43
2
user99874877121432
user9987487712143 :
Ce ai facut fata?
2025-08-15 11:40:48
1
areyousure325
Alfie :
don't Icing slows down the healing process
2025-09-16 09:48:37
4
fire.fighter728
Fire fighter :
Ouch so sorry you are hurting 🌹🌹🌹🌹
2025-08-16 23:28:49
0
lazymeowt
Caly :
me rn. We have ODL on Sunday 😭
2025-10-05 02:55:34
1
dayana_7991
Maria Diana :
@Lawphobia
2025-09-23 12:28:24
1
brendavanderbiezen
Brenda van der Bieze :
🥰🥰
2025-08-15 18:26:57
1
priincessa1806
priincessa1806 :
@chiraz29 me
2025-10-14 20:56:17
0
littlerobby05_5
robyngouws813 :
😊
2025-10-11 10:20:26
0
nailsbyashleighj_
Nails By Ashleigh J :
😳😳😳
2025-10-11 07:02:21
0
majority_win
Marj Delacruz :
@Snorlax
2025-10-07 06:26:08
0
cjplays000
Cj plays :
2025-10-06 11:27:11
0
bryanblee
byn :
🥰🥰🥰
2025-08-18 18:50:37
0
julianjones88
julianjones88 :
🥰
2025-08-17 18:14:55
0
taycobrace
TayCo Brace :
Dm us for a promo code for one of our ankle braces! We’d love to help 💪
2025-08-15 19:07:28
2
_dd.l
🌻 :
ikut gabung kak, laka ditabrak orang MABOKKK
2025-10-14 10:43:45
0
user8355028165821
Alao Atinuke Eunice :
pls join daniel alao tiktok connect to his LinkedIn and check fesera.com thanks 🥰
2025-09-28 22:04:21
0
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