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@princessrama969: رقَيقة الوُصف ، وَسيِدة كُل الحُسنِ 🤍 #Rama🌸🤗
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Friday 15 August 2025 13:47:49 GMT
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I didn’t start my fat loss journey at 124.8kg. That’s just when I started my GLP-1 medication. I actually started at 145kg. No camera. No before photos. I didn’t want to be seen. I was ashamed, exhausted, and honestly just trying to survive. I slowly got back into the gym, worked on healing my relationship with food, and lost 20 kilos through sheer consistency. But after two years of training hard, eating better, and doing everything right, I hit a wall. Every time I tried to go into a calorie deficit, the food noise took over. I had to bully myself just to stick to it, and it felt like my body was screaming for more energy. No amount of willpower could make me do it well while working full-time, having a life, and trying to stay mentally stable. So in Feb 2025, I started a GLP-1. Not as a shortcut, but as support. Because I still had to do all the hard stuff. Track my calories. Hit my protein. Strength train. Move daily. Protect my muscle. Look after my mental health. This is my six-month check-in since starting at 124.8kg. I’ve lost another 20 kilos. That’s 40 kilos total since 145kg. I’d still like to lose another 20. But I already feel stronger, healthier, and more me than I’ve felt in years. #fatlossjourney #GLP1support #sustainablehealth #weightlosswithmuscle #strengthtrainingforwomen #healingmyrelationshipwithfood #healthnotperfection #balancedfitness #womenshealthjourney #bodyrecomposition #selfcompassioninfitness
Hi! thank you for all your support! I made two beaded frogs this month! One would be available on Etsy, and the second one on Vinted. I would leave links in my Bio. These frogs are slightly bigger, than previous ones. The price would be around 300 euro. But don't worry, I also will make more fabric ones next, they would be around 45-55 euro #handmade #vinted #etsy #frogwallet #wimsical #cute #beads #goblincore #fairycore #netherlands #severenaart #beadsjewelry #crochet #crochetwithbeads
أعدت نشر يا طيبين #درجات_نارية🔥🏍 #foryoupage #CapCut #fyp #شعب_الصيني_ماله_حل😂😂
pate si baby nasayaw e #ftm #fyp #foryou #foryoupage
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