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@mpola: طريق الحسين هوه طريق الله#CapCut

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Friday 15 August 2025 16:39:06 GMT
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Melatonin isn’t the magic sleep remedy it’s made out to be. In fact, it can cause more problems than it solves! It can have side effects and isn’t meant for long-term use — especially in kids! If you’re struggling with insomnia or restless nights, there are healthier, natural ways to get better sleep without relying on melatonin. Instead try working with herbs like chamomile or eating magnesium rich foods. 👉🏻Need more help? Book for 1:1 nutrition coaching call with me! #melatonin #insomnia #sleephelp #sleepproblems
Melatonin isn’t the magic sleep remedy it’s made out to be. In fact, it can cause more problems than it solves! It can have side effects and isn’t meant for long-term use — especially in kids! If you’re struggling with insomnia or restless nights, there are healthier, natural ways to get better sleep without relying on melatonin. Instead try working with herbs like chamomile or eating magnesium rich foods. 👉🏻Need more help? Book for 1:1 nutrition coaching call with me! #melatonin #insomnia #sleephelp #sleepproblems




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#artisanat #videoviral #vue #localwax #famart @Laye Pizza jeune styliste✂️ @Mamendiayesavon @Faynaraa 🫶🏽 @Calador shop by Adja ❤️ @souhaibou Telecom @Adja makeup 💄


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