@lulutheherbalist: Our bodies are always sending signals 🌿 Things we don’t talk about enough: 1. needing coffee to poop = might be constipation, not just a “routine” 2. puffy mornings can be lymph not draining well 3. reflux/burping is often low stomach acid 4. raw/cold breakfasts can leave you bloated + drained 5. skin issues often connect back to gut + liver, not only hormones Curious what your symptoms are really telling you? Take the free Elix Health Assessment to uncover your unique hormone patterns and get matched with a custom herbal blend designed just for you 🌿✨ #hormonehealth #guthealth #cyclehealth #womenshealth #wellnessjourney #holistichealth #selfhealing