@jestertotheking: Not all procrastination is bad. Sometimes the healthiest thing you can do with your worries is to postpone them. Instead of letting them spiral all day, practice pushing them off until later. Give your brain room to practice positive, grounding thoughts now, and come back to the worry on your terms—not its terms. #procrastination #healthyhabits #MentalHealth #anxietyrelief #cognitiveskills #HealingJourney #mindsetshift #therapytools #counselorlife #rnrmentalhealth #ripleythecat #therapycat #hikingtherapy #mentalwellness #selfgrowth #emotionalresilience #calmthemind #anxietysupport #thoughtwork #mindfulnesspractice
I love this mindset! I had to do this just today while I was working. I am fortunate enough to enjoy what I do for work, so instead of overthinking, I took a deep breath and decided to be present and appreciate that I'm getting paid to do what I love. That really helped!
2025-08-21 03:31:37
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