The Wellness Process Podcast
Region: US
Wednesday 20 August 2025 20:35:33 GMT
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Kathy Cotton Martine :
Three weeks ago I started working out and then doing red light therapy right afterwards. Am I losing weight? No no I am not losing weight. I also do a 25 minute sauna. That’s supposed to help too right? Yeah not a fucking thing.
2025-08-22 12:53:30
11
SaraKnows :
I do it daily and I don’t see any indication of weight loss 😒
2025-08-21 23:33:31
9
Alexandria :
What if you’re doing your incline walk WITH the red light at the same time?
2025-10-06 21:54:22
1
GorgeousUnknown :
So I want to dived light therapy but I do not want to or need to lose weight! This scares me so I hope it’s bogus.
2025-08-21 19:26:45
0
ShenanDome :
People lose weight just from walking 30 minutes? Lies. Prob was like .02 lbs down
2025-08-22 11:04:11
0
justjessikaxoxo :
But does it help build muscle?
2025-09-03 16:02:34
0
ChadL24 :
Everyone looking for ANY answer other than literally just calories in calories out 🤣🤣🤣🤣
2025-08-22 23:33:58
0
Deuce :
Does it need to be done directly after a workout or anytime?
2025-08-21 01:46:21
10
KK :
Who conducted the study, Boncharge?
2025-08-21 07:09:25
9
user1770893141201 :
That’s a tiny study. 50 people.
2025-08-22 15:47:31
7
Danielle Weissberg :
That’s crazy!
2025-08-21 14:19:17
0
twopiecetyson :
🤦🏾♂
2025-10-17 00:15:59
0
algranoconrenee :
🥰🥰🥰
2025-10-09 04:39:25
0
simplyhawaii :
💔💔💔
2025-09-27 06:57:30
0
Mega Barre Studios :
💪💪💪
2025-08-21 00:32:05
0
k.n.campbell :
Great because red light therapy is so accessible! *sarcasm*
2025-08-21 12:42:40
4
Maria Demartino :
I need one above my bed while I’m sleeping so I wake up thinner.
2025-08-21 22:26:07
4
Lauren :
25 women? Men? Normalize transparency!
2025-08-21 05:13:12
4
Shelley :
You can sit in the sun for 15 mins
2025-10-11 17:18:07
0
Lisamaree 🇦🇺 :
What were the guidelines for the study? Seriously they could have been doing different incidental steps, different diet etc..
2025-10-07 02:04:24
0
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