@lyss.the.ot: self-care and balance is so important 🤍 although i joke a lot about not being balanced enough on here, i have learned first hand the negative impact of not giving myself balance and burning myself out. my burn out impacted my ability to treat patients and that’s when i knew i needed to change. it’s not a one-size-fits-all and sometimes is a journey or process. however you need to get to a place where you are balanced and finding time to care for yourself, do it for you AND your future patients. 🦋✨🤍 #healthcare #burnout #SelfCare #MentalHealth

Alyssa Danielle, OT/s

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Thursday 21 August 2025 02:30:15 GMT