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@chichii.fit: Don’t want to drive 45 min-1hr just to get to take a fitness class? Come join me at my Glute & Core camp located in McDonough, GA every Tuesday @ 6PM! 📍360 McDonough Pkwy McDonough, GA 30253 #henrycountyfitness #mcdonoughga #mcdonoughgapersonaltrainer ##gluteworkouts##lowerbodyworkouts

Chichii.fit
Chichii.fit
Open In TikTok:
Region: US
Friday 22 August 2025 02:43:38 GMT
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Comments

beebabyyyy21
Bee 🐝 :
Oh y’all been hiding!!!!! Cause what!
2025-08-22 16:28:13
14
kaijahslife
KaijahKay🫧 :
McDonough ???! interested !
2025-08-22 23:00:39
4
_guccimae
💓Gucci :
😫 Soon as my kids soccer season is up I’m cominggggg
2025-08-22 21:41:16
3
tanyastephens295
Tangie :
I wished it was in Gwinnett
2025-08-22 16:10:39
2
yasminestewart4
Yasmine :
Literally 4 minutes from my job. This is too local 😭❤️
2025-08-22 15:05:40
2
iamrasheeta
Rasheeta C. :
interested
2025-11-05 08:04:19
1
auntenayc
auntenayc :
I need this
2025-10-28 10:51:56
1
jayyluvvsx
Jayia Watkins :
i am intrested 😳
2025-10-19 18:41:57
1
mrsash526
Mrs.Ash526 :
Interested
2025-10-13 12:18:46
1
linbartamrock
Linbar Tamrock :
💕
2025-10-05 08:38:31
1
scgirl26
Monique Heyward :
Interested
2025-10-04 14:23:28
1
deleslyn.gunn
Deleslyn Gunn :
Interested
2025-10-03 15:53:31
1
adnawellehcim
Adnawellehcim :
Interested
2025-10-02 21:35:14
1
mano42705
mano 🇩🇲 :
Interested
2025-10-02 19:38:20
1
1stladiramz
Ms Nikki Redd ❌ :
I’m interested
2025-10-02 11:34:31
1
jmarquell
Jasmine Marquell :
Interested
2025-09-21 02:43:43
1
roxie_rae28
user4823323691627 :
Interested how much is this
2025-09-21 00:00:13
1
goodredrose
RootedRose :
Interested
2025-09-20 21:30:35
1
sassyshe08
Sassyshe08 :
Interested
2025-09-20 20:45:28
1
krissy4evamoe
krissy4evamoe :
Interested
2025-09-20 19:18:14
1
badtingtrini
Badtingtrini🇺🇸🇹🇹 :
I need this
2025-09-20 14:08:43
1
beautybeginswithin
Beautybeginswithin :
Ayyyeee I’m coming!
2025-09-19 18:47:41
1
atl.backyardigan
iTry :
Interested
2025-09-19 10:13:45
1
nurseolyyy
nurseolyyy :
I am interested!
2025-09-17 15:50:15
1
divaflint
shonda Flint :
interested
2025-09-17 15:37:56
1
To see more videos from user @chichii.fit, please go to the Tikwm homepage.

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These stretches are designed specifically for recovery, making them ideal to do at night before you head to bed, not right before practice. While there are other stretches that are more beneficial for warming up your muscles before a workout or race, recovery stretches are just as essential for your overall performance and well-being. Consistency isn’t just important on the track—it’s equally vital off the track, as taking care of your body after training helps prevent injuries and supports long-term progress. By incorporating these recovery stretches into your nightly routine, you’ll improve flexibility, reduce muscle tightness, and speed up recovery. Stick to this habit every night, and over time, you’ll notice better performance and fewer setbacks. Consistency in recovery is key! #trackandfield #ncaa #athlete #Running #workout #sprinting #track #motivation
These stretches are designed specifically for recovery, making them ideal to do at night before you head to bed, not right before practice. While there are other stretches that are more beneficial for warming up your muscles before a workout or race, recovery stretches are just as essential for your overall performance and well-being. Consistency isn’t just important on the track—it’s equally vital off the track, as taking care of your body after training helps prevent injuries and supports long-term progress. By incorporating these recovery stretches into your nightly routine, you’ll improve flexibility, reduce muscle tightness, and speed up recovery. Stick to this habit every night, and over time, you’ll notice better performance and fewer setbacks. Consistency in recovery is key! #trackandfield #ncaa #athlete #Running #workout #sprinting #track #motivation

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