@thohvhc: Si cổ nghệ thuật - HTX Cây cảnh Bách Thuận #yeucay #bonsai #xuhuong

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Friday 22 August 2025 08:38:11 GMT

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Сегодня Пятница, приумножьте же салават на нашего Пророка (ﷺ) ٱللَّٰهُمَّ صَلِّ عَلَىٰ مُحَمَّدٍ وَعَلَىٰ آلِ مُحَمَّدٍ وَسَلِّم «Аллаhумма салли 'аля Мухьаммадив ва 'аля али Мухьаммадив ва саллим».#ислам_религия_мира_добра #fyp #жұмамүбәрәкболсын #сблагословеннойпятницей #альхамдулиллах #elbruso #мусульманка

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🎬 In the movie “Turning Red”, we are introduced to the character Mei, who uses an interesting emotional control technique — in addition to breathing, she turns to affirmations to restore her state of calm and tranquility. This scene highlights something essential in our daily lives: the importance of mastering techniques to manage our emotions. 👉 Just like Mei, we often face situations that make us irritated, stressed, or even sad. In these moments, it is essential to turn to techniques such as conscious breathing and affirmations that help us regain emotional balance. Conscious breathing is a simple yet powerful practice that allows us to calm the mind as well as the body. By inhaling deeply and exhaling slowly, we can reduce stress and anxiety, bringing ourselves back to the present moment. 🐚 🟥 In this sense, affirmations have the power to reprogram our thought patterns and promote a positive mindset. By repeating phrases like “I am capable,” “I am strong,” or “I am at peace,” we can reinforce self-confidence and self-esteem, strengthening ourselves to face daily challenges. The scene from the movie shows us that emotional control is not just about repressing or ignoring our emotions, but about recognizing them and dealing with them in a healthy way. ❤️ 💡 Mastering these techniques enables us to respond more calmly and constructively to stressful situations, avoiding impulsive reactions that could harm our relationships as well as our emotional well-being. Therefore, just like Mei, we can learn to use these techniques in our own daily lives, cultivating greater emotional awareness and promoting a more balanced and fulfilling life. 👉 Follow for more 👈 #emotionalintelligence #Relationship #relationships #emotional #innerwork

🎬 In the movie “Turning Red”, we are introduced to the character Mei, who uses an interesting emotional control technique — in addition to breathing, she turns to affirmations to restore her state of calm and tranquility. This scene highlights something essential in our daily lives: the importance of mastering techniques to manage our emotions. 👉 Just like Mei, we often face situations that make us irritated, stressed, or even sad. In these moments, it is essential to turn to techniques such as conscious breathing and affirmations that help us regain emotional balance. Conscious breathing is a simple yet powerful practice that allows us to calm the mind as well as the body. By inhaling deeply and exhaling slowly, we can reduce stress and anxiety, bringing ourselves back to the present moment. 🐚 🟥 In this sense, affirmations have the power to reprogram our thought patterns and promote a positive mindset. By repeating phrases like “I am capable,” “I am strong,” or “I am at peace,” we can reinforce self-confidence and self-esteem, strengthening ourselves to face daily challenges. The scene from the movie shows us that emotional control is not just about repressing or ignoring our emotions, but about recognizing them and dealing with them in a healthy way. ❤️ 💡 Mastering these techniques enables us to respond more calmly and constructively to stressful situations, avoiding impulsive reactions that could harm our relationships as well as our emotional well-being. Therefore, just like Mei, we can learn to use these techniques in our own daily lives, cultivating greater emotional awareness and promoting a more balanced and fulfilling life. 👉 Follow for more 👈 #emotionalintelligence #Relationship #relationships #emotional #innerwork

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