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@05024zz: فديت اسمه شلت همه🫦✨#ام-لول#fyp #fyyyyyppppp #اغاني #اغاني_مسرعه💥

حبيبت عموريي♥️✨
حبيبت عموريي♥️✨
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Friday 22 August 2025 11:39:27 GMT
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hmo_888
المصمم كـــودي :
🥰🥰🥰🥰🥰🥰🥰🥰
2025-10-08 15:02:24
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h_16.n01
حہسہوٌوٌن 🕺💕 :
😂
2025-09-30 05:48:12
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oo0ov3
َ :
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2025-09-26 19:27:55
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cx_170
گنــــَاريِ🐦 :
🥰
2025-09-20 13:42:58
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f_t_y_b
بشير ال خالد :
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2025-08-22 13:44:27
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user7335875187849
العمده تاج وباج :
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2025-08-22 11:45:56
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user5173715804691
دولار 💵 :
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2025-08-22 11:44:09
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ha........ha0
آمــ𓄌ــن دولـ𓄂𓆃ـة𝑰𝑹𝑨𝑸🦅 :
🥰🥰🥰
2025-08-22 11:42:55
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Alcohol and Your Sleep 🍷 💤 👉 Alcohol is a nervous system depressant that can sedate you and make you fall asleep, but it ends up hurting your overall sleep quality.    😴 Not only is alcohol used as a common sleep aid, people tend to drink alcohol at night, prior to bedtime.    🛌 The main problem is that drinking alcohol prior to bed  can create an imbalance between slow-wave sleep and REM sleep resulting in a decrease in overall sleep quality and a disrpution to the “architecture” of your sleep.     ✍️ A 2018 study found that the amount of alcohol you drink impacts your sleep more or less depending on how much you drink. (PMID: 29549064 ) 🍷 Having a small amount of alcohol could decrease sleep quality by 9.3%. 🍷🍷Having a moderate amount of alcohol could decrease sleep quality by 24%. 🍷🍷🍷Having a larger amount of alcohol could decrease sleep quality by 39.2%    ⚙️ This will change a little depending on your body’s ability to metabolize alcohol    🥃 Keep in mind, I mentioned drinking wine before bed, because I was holding wine, but this applies to alcohol of all kinds. #sleep #alcohol #wine #sleepaid
Alcohol and Your Sleep 🍷 💤 👉 Alcohol is a nervous system depressant that can sedate you and make you fall asleep, but it ends up hurting your overall sleep quality.    😴 Not only is alcohol used as a common sleep aid, people tend to drink alcohol at night, prior to bedtime.    🛌 The main problem is that drinking alcohol prior to bed  can create an imbalance between slow-wave sleep and REM sleep resulting in a decrease in overall sleep quality and a disrpution to the “architecture” of your sleep.     ✍️ A 2018 study found that the amount of alcohol you drink impacts your sleep more or less depending on how much you drink. (PMID: 29549064 ) 🍷 Having a small amount of alcohol could decrease sleep quality by 9.3%. 🍷🍷Having a moderate amount of alcohol could decrease sleep quality by 24%. 🍷🍷🍷Having a larger amount of alcohol could decrease sleep quality by 39.2%    ⚙️ This will change a little depending on your body’s ability to metabolize alcohol    🥃 Keep in mind, I mentioned drinking wine before bed, because I was holding wine, but this applies to alcohol of all kinds. #sleep #alcohol #wine #sleepaid
#Meme #MemeCut #CapCut
#Meme #MemeCut #CapCut
If u guess the tea u win #fyp
If u guess the tea u win #fyp
#new bg:) কিছু মারাত্মক ক্যাপশন লিখে যান #fypシ゚ #following #foryou #foryoupage @🥂💫Ariyan islam Niyaz🥂💫
#new bg:) কিছু মারাত্মক ক্যাপশন লিখে যান #fypシ゚ #following #foryou #foryoupage @🥂💫Ariyan islam Niyaz🥂💫

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