@nickleyden: What are you going to do when your technique isn’t perfect? You better have some raw strength to make up for it. As a former D1 Dlineman we would practice our techniques everyday but come game time, shit doesn’t always workout perfectly. That’s what this exercise is designed to build. When you don’t get the lock out right off the start or the o lineman gets into you a little bit what are you going to do? If you have the strength you’ll make up for it and get the better leveraged position, if not you’ve missed another opportunity for a sack or a big play. #dline #oline #football #strengthandconditioning #footballtraining