@dominiquesachse: I can’t help but think of that infamous SNL skit but NEED MORE KETTLEBELL! Ya’ll, seriously, want to wake up your lower body and heart rate at the same time?! Just give these few moves a whirl…. #over50 #over40 #midlife #midlifewomen #midlifewoman #womenover50 #Fitness #fitnessoverfifty #wellness #movementismedicine