TNF
Region: US
Saturday 23 August 2025 21:08:14 GMT
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Oscar :
he just did 1-6 reps
2025-08-24 09:36:04
2662
HeftySquidd :
cuz he does 3-4 reps ❤️🩹❤️🩹
2025-08-23 21:10:51
4838
eric 🦅🇨🇦 :
it’s cause he did 1-4 reps instead of 6-10
2025-08-23 21:22:55
2711
ThatDanner :
I mean, I bench 315 and I look only a bit bigger than him. So it’s definitely possible
2025-08-23 21:53:33
82
khaleel! :
i bench 120kg? im like 64 kg
2025-08-23 22:08:37
14
Welltheshitfinallyhitthefan :
The record for the 62kg weight class is 319lb.
2025-08-24 05:42:18
257
Aaron :
Yall do realize that theres something called functional muscle? Not just because u have muscles means u can use it. Tell one of these body builders go work on a farm or in construction and see wat happens lol
2025-08-24 21:16:27
1
Donkey Kong 🚀 🔴 :
what 275 in kg?
2025-08-24 22:26:29
0
meg_dad :
hypertrophy = higher strength on average and potential. but that doesn’t mean bigger = stronger
2025-08-25 23:14:26
18
dylanlifts :
Glad bro cleared it up alot of people didnt go and check my account 😭 love you tnf 🙏
2025-08-23 23:21:15
586
LABVILKS :
explain anatoly
2025-08-23 22:29:05
7
██████████ :
what's hypertrophy?
2025-10-14 00:03:42
0
Tate Wyatt :
Cap, I played football with legit twigs who had the smallest legs known to mankind and they was deadlifting 405+ and squatting 405+ I get legs are different but they was tiiiiiny and super strong it was insane those guys where cornerbacks and lowkey was hit stickers too
2025-08-23 22:25:27
3
مُحَمَّد :
bro take a look at my profile i deadlift 150kg i weigh 62kg
2025-08-23 22:56:02
2
Black Cat6113 :
He not too muscular. But he hella strong.
2025-10-08 17:02:36
0
Ty Horner :
Seems like everyone forgets about the nervous system, you wouldn’t guess Anatoly can do what he does, he is able to recruit more available fibers for each lift due to a strengthened nervous system. I know plenty of people weighing no more than 150 pushing that weight, no strength isn’t divorced from hypertrophy, however the CNN plays a very large role, just because you can’t push 275 at 160 doesn’t mean it’s not possible. Cheers
2025-09-12 19:36:55
2
Elijah Daniels :
TNF using all the information I taught him
2025-08-24 03:21:56
307
oozow4 :
I bench about 120-130kg and I feel pretty strong with it (70 kg bw)
2025-09-25 18:38:35
0
Idk :
Has bro ever been to a powerlifting meet. I watched a girl in the 115 weight class as a junior in hs squat 305 😭
2025-08-29 19:59:44
0
howtochangename :
cause he does 6-7 reps right guys im funny
2025-10-10 01:38:02
0
tiesebos :
I mean I lowkey be benching 200kg and look like a twig and I’m 50kg no muscle Maas
2025-08-24 15:09:35
0
fritolay_quesodiaper#3🥭 :
I hit 245 with this physique idk. Sleeper builds are real.
2025-08-23 22:41:07
41
Rolo Rides :
How do I train to get high strength with as low hyper trophy as possible. I’m trying to be a sprinter so I need high strength:mass ratio
2025-08-23 21:33:39
34
Bruh idk :
people need to stop saying they bench x amount of pounds when it's just one rep
2025-08-26 05:37:53
0
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