@abdulhassonii: When you see someone training glutes like this.. 👀 I know this exercise might look a bit weird haha! But before you judge, try it out, you’ll definitely feel it 💪🏽 Hold onto a pillar for stability ✅ Stand on one leg and push your hips to the side to stretch the glutes ✅ From there, explode up while lifting the other leg to the side ✅ keep your upper body preferably upright ✅ This mainly targets the side glutes ✅ It’s a great one if you’re training at home with minimal equipment 👌🏽 Are you going to give it a try?