@pacelli.mario: Best Calisthenics Exercises for Beginners: 1️⃣ Compact Leg Lifts (3x8) 2️⃣ Pike Push Ups (4x8) 3️⃣ Planche Lean Push Ups (3x5) Follow @pacelli.mario for more ❤️ 4️⃣ Push Ups (3x15) 5️⃣ Frog Pose (3x10sec) 6️⃣ Wall Handstand Toe Taps (3x12) DM me "FIT" for 1-1 Fitness Coaching.

Mario Pacelli

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Region: IT

Sunday 24 August 2025 17:02:11 GMT