Nnamdi
Region: NG
Sunday 24 August 2025 18:17:24 GMT
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i Vibe. :
I’ve been rotting in bed for five years. I haven’t ran or took a decent walk for a very long time and my knees are starting to feel weird and I was wondering if you could give me tips on how to build a bulletproof knees overall the lower part of the leg
2025-08-24 18:32:20
1
Bay :
Not true , I did 4000 squats with a jump in a 6 hour span and I still have a belly 😄😄😄
2025-08-26 20:50:51
1
Khil Giri :
I’ll do this after one month because this month I have big festival I have to eat lots yummy food 😂😂😂😂
2025-09-21 08:17:24
0
Dion :
I started yesterday and will share the results day 30
2025-08-26 10:01:12
17
PabloPicasso :
First day…couldn’t pick up my legs for the hand claps…legs are dead
2025-09-04 21:39:19
1
user4384709966512 :
I am starting tonight
2025-09-24 01:43:39
0
user4173926043108 :
BLACK IS BEAUTIFULL
2025-09-06 15:46:13
0
segin2025 :
I’m gonna start doing those in a month
2025-09-15 03:10:44
0
User7009643798156 :
This guy has probably worked out for a month to get that body. Just a different breed.
2025-08-28 21:09:07
0
Hammy :
Imma do this and see what happens, I've been doing variations of all 3 but only 30 to 50 but imma start doing a 100 and see if this is true.
2025-08-25 23:59:59
1
Geramiah :
Do you do these straight or do you break them into say 4 sets of 25 and round robin? Currently I do 100 squat jumps but break it up into 4 sets as part of a dif but similar routine.
2025-08-31 16:11:04
0
lady G :
Love those abs
2025-09-12 14:50:29
0
Cristyle✌🏽 :
Bet !! I will do this !!
2025-08-28 01:48:30
0
Clay :
Thanks pal
2025-08-26 08:46:13
1
Scrappy :
I’m in. I will record my progress.
2025-09-01 00:26:07
0
ZTZT1980 :
AWESOME PHYSIQUE 🥰
2025-09-07 08:28:38
2
Jack Villandry :
Simple and effective
2025-08-28 00:38:17
0
Cece :
🥰🥰🥰
2025-08-25 09:46:32
0
RemyTheBarber :
🔥🔥🔥
2025-09-27 01:28:50
0
patience :
🤔
2025-09-09 17:48:42
0
MJ :
😳😳😳
2025-09-09 02:51:31
0
user536989897126 :
😳
2025-08-30 23:36:27
0
Ms. T :
❤️❤️❤️
2025-08-28 05:49:35
0
Rhon :
❤️
2025-08-27 15:46:04
0
venkatram62 :
😂😂😂
2025-08-27 14:06:52
0
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