@conor_harris_: Want an easy program that fixes mobility, pain, and posture (like this) from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
I definitely stand with an extended hip and feel my glutes always contracted when I’m standing. I also do have sciatica symptoms down my left 🥲 will be doing this asap
2025-08-29 05:52:29
1
mamadeus :
Working well for me. Do you have another exercise to address the same spot?
2025-08-26 09:48:33
3
MYnd Over Matter :
Love this
2025-08-27 20:09:02
0
Skyssam :
would it explain why i feel pain while working out my gluteus mediusm
2025-08-25 10:45:20
9
JamieChess :
Nice video 👍
2025-08-25 07:12:34
0
pickle666 :
thanks. sending this to my mom. Hopefully it's helpful. I'll return if they're is improvement and reply.
2025-10-20 17:13:32
3
ilovetrees98 :
My issue is when o shift my body weight back, I feel so much pressure on my heels
2025-09-03 00:06:16
0
BitAmericas.com :
yessssss
2025-08-25 01:43:34
0
@aviz.official :
😁
2025-10-04 14:53:39
1
Phillip 🇨🇦 :
👍👍👍
2025-09-28 07:50:40
0
Richard :
👌👌👌
2025-09-24 08:05:01
0
Eyad Armoush :
😁
2025-09-20 14:50:50
0
b :
❤️
2025-09-05 00:36:46
0
heverton59_ :
🥀
2025-09-02 00:20:52
0
fourstoryfall :
going to be doing this in the gym for the homies
2025-08-25 02:35:48
1
Don Mfk :
This is advanced
2025-10-19 06:01:35
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TruthSeeker :
Can you please show more exercises to bring the centre of gravity back and open up the pelvis, please please!
2025-08-25 07:40:06
0
To see more videos from user @conor_harris_, please go to the Tikwm
homepage.