@kokofaceyoga: Neck + tongue stretch for better posture. Close your eyes, slowly look up, and relax your chin (tuck slightly if it’s hard to relax). Then stick your tongue toward the ceiling and hold for 10 seconds. This exercise helps release tension in the neck and jaw while activating facial muscles. (Do not try if you have neck pain.) Save this for your next face yoga session. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #NeckStretch #JawRelaxation #AntiAgingTips

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Monday 25 August 2025 21:48:28 GMT