@laughasteyoga: Lazy Laugh before you lay it down!! 🛌 I Oooweee this!! Hahaha!!! Laugh and RAlease the day and set yourself up for a joyful risings! There are so many health benefits to doing laughter, yoga before you go to sleep. M 😴 Mentally physically and emotionally reset yourself. 😴RAlax your muscles, psychologically blowing off some steam. 😴 Laughter yoga before bed is so HEALariously therapeutic! Follow @HolisticallyHEALarious for more laughter yoga wellness!! #laughteristhebestmedicine #sleeproutine #laughingoutloud #wellnesstips #relatable