Doctor Of Fitness💪
Region: US
Tuesday 26 August 2025 17:23:13 GMT
205025
5460
83
1713
Music
Download
Comments
Jessie Cox :
Thank u for sharing! Question if u have bad neck problems especially with ur c1 can it cause dizziness, anxiety, & heat/ cold intolerances?
2025-08-26 20:55:34
18
Denise 🇨🇦 :
Pinched nerves c5-c7
2025-08-28 22:42:16
1
savvy.. :
makes me feel nauseous the first one
2025-08-29 06:43:45
4
Shell :
Wow, I did the first 2 and my head feels lighter, before it felt heavy and my neck ached no matter what position I had it in. I'm going to carry on with these!
2025-09-19 21:27:47
2
skinny :
Thank you so much. I’ve been dealing with neck pain see 2 to 7 degenerative disc disease spinal stenosis. Osteoarthritis in the list goes on.
2025-09-24 23:48:34
0
Eliza :
That second one was crunchy for me! I loved it.
2025-09-03 20:05:14
5
TJ :
I started yawning
2025-08-31 05:54:41
1
Lynda Nelson Mendez :
having trouble doing first one is there a different way to do first one
2025-09-05 15:44:48
0
Peaches007 :
thank you so much suffing so much
2025-09-03 20:15:16
1
bruce dawg :
Is it ok to do with ddd?
2025-10-02 10:21:03
0
On3luv :
wjat type of doctor to see for this
2025-10-13 16:17:50
0
Brandi Wine :
so this may help. which will be great but how fo we fix the actual problem
2025-10-09 04:50:25
0
Jai M :
Thank you thank you thank you
2025-09-05 03:14:10
1
Casey Brush🇨🇦 :
are these safe to do with a laminectomy and fusion at C6-T3?
2025-09-05 23:05:51
0
EC :
this has been really helpful, thank you so much! helped both my dad and I
2025-09-12 06:29:30
0
user9597825281551 :
really feel your teaching is great. And really help to realize pain and stiffness.
2025-09-01 17:03:25
0
Mimi :
That first one helped me already! Thank you! Was in an accident that caused bulging discs. Had 7 months of physical therapy. Now it’s just achy or painful now and then due to daily activity.
2025-08-29 22:11:17
0
nancymarsili :
What if you have no cervical curve in your upper neck and looking down causes dizziness ?
2025-08-27 16:21:59
3
kwaku Fred :
pls kind more of dis video for personal exercise. I am really going tru serious pain cervicals
2025-10-14 10:35:19
0
aamirah sindhi :
really helpful thank u
2025-09-16 19:25:40
0
zailanipani :
pls share yur vtt to try it.🙏👍
2025-10-16 02:16:38
0
😃 Smile,it's free😁 :
FYP♡ Thank you💝 :)
2025-08-26 19:14:12
1
volkan koçmar :
Most people look down alot anyway because of phone use. How is this any different?
2025-08-29 21:25:08
0
divinetorus.ie :
I did the only neck strengthening exercises last night only 3 reps (lift neck tuck in and rotate right/left) my left shoulder trap is in so much pain shooting pain this morning. Help 😅
2025-08-29 07:43:09
0
To see more videos from user @doctoroffitness1, please go to the Tikwm
homepage.
