@lostandlifting: Step by step guide to master the RDL #rdl #romaniandeadlift #gluteworkout

Chaz Spackman
Chaz Spackman
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Region: US
Wednesday 27 August 2025 16:13:08 GMT
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cracklepopsnap
Not Cera :
How do I do RDLs without it being too heavy for my arms?
2025-08-29 15:00:07
1
blackgirlsguidetocancer
blackgirlsguidetocancer :
Thank you! How far down should us vertically challenged folks go? I’m 5’1” and feel like I go too low but I’m short sooo 🤦🏽‍♀️
2025-08-27 16:50:45
4
reiley_runs
reiley_runs :
are dumbell rdls more effective than landmine?
2025-08-27 17:17:24
0
nonka555
Nonka :
how many pounds is that barbell?
2025-08-27 17:48:11
0
pigletgoose
Piglet Goose :
Excellent instruction, I love the elastic band idea. I'm going to try these techniques. Thank you!
2025-08-27 19:48:53
1
user5236738097706
user5236738097706 :
RDL are so hard! You have to engage your core but I have no core strength
2025-08-27 16:40:35
3
user92839537
user92839537 :
😁😁😁
2025-08-31 06:35:35
0
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