@carlavcasty: idk who lied to you and told you that you can’t build muscle doing pilates, but i’m here to tell you that you can okay #pilates #strengthtraining #pilatesprincess #hypertrophy #Fitness

Carla | Fashion & Fitness
Carla | Fashion & Fitness
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Wednesday 27 August 2025 22:15:46 GMT
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pinkpilateswellness
amber 🎀 | lifestyle + health :
footwork with all springs on is wildddd I’ve only done it for heels on footbar but everything else on 2 R 1 B on balanced body
2025-08-30 13:46:19
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corbo47
Corb :
Oooh she outsiiiidddeee
2025-08-28 02:03:22
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talkswithjewlz
Jewlz🧿 :
Anything you train for a long time that makes you sore will make you grow muscle or at least tone u up the fitness advice is so toxic on this app 😭
2025-08-27 22:32:08
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