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@latinus_us: Circula video donde Gerardo Fernández Noroña comienza la confrontación durante la ultima sesión de la Comisión Permanente. #Latinus #InformaciónParaTi

Latinus
Latinus
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Region: MX
Thursday 28 August 2025 02:16:08 GMT
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Comments

karely.390
karely.390 :
cómo en el box, primero el Himno Nacional y luego los madrazos 😂
2025-08-28 03:39:51
47140
enriquechaidez
Enrique Alberto Chaidez Vera :
Pero tampoco se pasen 😂
2025-08-28 06:18:58
22172
danrosg
DanЯosg 𓂀 :
El de verde🤣:
2025-08-28 04:33:49
26349
luis9arriolar
Luis9Arriola :
Los camarógrafos del senado:
2025-08-28 02:21:22
42202
alicia567_
mía 5654m7 :
Alito gracias por tu valentía hiciste lo que muchos Mexicanos queríamos hacer 👏
2025-08-28 02:24:28
1319
uga_uga
Emmanuel :
Esto está más emocionante que las peleas del canelo 😂
2025-08-28 02:41:53
5168
choteman1
Choteman :
TODOS SOMOS ALITO, !QUE VIVA MEXICO¡
2025-08-28 03:38:02
757
71_janis
Janette :
Nunca lo iba a imaginar pero por primera vez el PRI me representa 👏👏👏
2025-08-28 02:23:17
5066
19.salo
Salo :
Alito, haz cumplido el sueño de todos mexicanos. ❤️
2025-08-28 03:00:56
1095
luyber_ava
LuYßær DaNiel Cæsłel :
💪💪💪 abajo morena y su narco estado
2025-08-28 02:22:48
278
_.sofz
𝓢𝓸𝓯𝓲 :
porque se empezaban a pelear de la nada AJAJAJAJJA 😭
2025-08-28 18:42:56
700
eliasizquierdo4
Elias Izquierdo :
alejandro moreno es el que inicia se ve agresivo y ya tenia planeado todo.
2025-08-28 02:20:29
928
alexismonterrubio23
Santiago :
El de verde :
2025-08-28 05:43:20
1985
ownte454
Owen :
Pobre muchacho “ el de playera verde “
2025-08-28 03:47:35
1317
yahirrueda
YaYoo :
Noroña comienza la agresión? ta bien que sean opositores, pero con la verdad no se juega, mas cuando ahi esta el video, donde claramente se ve a alito iniciar la agresión
2025-08-28 04:36:11
904
mayraespinosa250
May :
Apoyo total a alito
2025-08-28 02:52:09
247
jorgecoronado30
Jorge Coronado :
Que alguien me explique esto Jajaj
2025-08-28 04:33:17
1839
orlareyes
Orla Reyes :
Ese Alito trae con queso !! El Noroña salió corriendo 🤦🏻‍♂️
2025-08-28 02:30:46
302
salvadormendez19
Salvador Mendez :
Alito siempre iniciando la confrontación 🤬🤬🤬
2025-08-28 02:44:57
480
ec8838257
David Gutierrez 💖 :
Latinus se ve que está en contra de la 4T evidentemente El pleito lo empezó a lito Moreno todo lo que quiere resolver con agresiones
2025-08-28 04:16:38
159
gama_asd
Gama. :
Gracias Alito hiciste lo que todo el pueblo de México a querido hacer.
2025-08-28 03:34:17
693
bettasmexico
BettasMexico :
Muchas gracias Alito.., hoy duermo Feliz.., 😌😌
2025-08-28 02:53:47
156
veronicasalemc
Veronica Salem :
ALITO PARA PRESIDENTE !!! Por fin alguien le puso un estate quieto al gato de Noroña 😡
2025-08-28 05:57:40
1129
guadalupevzquez74
nancy :
el reportero más valiente 🥰 mis respetos por defender a Noroña
2025-08-28 03:11:46
151
alicia567_
mía 5654m7 :
jamás me había sentido tan representada por un político como hoy me represento Alito Moreno
2025-08-28 02:49:33
3322
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Anotha one 👏#fyp #likeit
Anotha one 👏#fyp #likeit
#fyp
#fyp
Doing calf raises here. But how to best grow your calves…? Training calves effectively requires targeted, consistent, and varied work, as the calf muscles are highly resistant to fatigue due to their frequent use in daily activities like walking. To stimulate growth, you need to apply progressive overload, train through a full range of motion, and vary both angles and rep ranges. One key best practice is to train both major calf muscles: the gastrocnemius (the outer, visible portion) and the soleus (the deeper, endurance-focused muscle). The gastrocnemius is best activated with straight-leg calf raises, while the soleus is targeted more with bent-knee calf raises (like seated calf raises). Including both variations in your routine ensures balanced development. Calves respond well to higher training frequency—you can train them 2–4 times per week, depending on your recovery and volume. Use a mix of moderate to high reps (10–20+), and don’t be afraid to push to failure occasionally to truly challenge the muscles. Ensure every rep includes a full stretch at the bottom and a hard squeeze at the top, avoiding fast or shallow bouncing. Also, consider tempo work, pausing in the stretched position to increase time under tension. Like any muscle group, track your progress, apply overload over time, and stay consistent for the best results. Cr unknown #f#fitnessmodelf#fitgirlf#fitgirlsm#modelgirlf#fitnessbabef#fitmodell#legdayt#trainingt#trainingmotivationl#legdayeverydayg#gymgirlg#gluteworkoutc#chestworkouta#armworkoutb#bicepsworkouts#shoulderworkoutb#beautifulgirl
Doing calf raises here. But how to best grow your calves…? Training calves effectively requires targeted, consistent, and varied work, as the calf muscles are highly resistant to fatigue due to their frequent use in daily activities like walking. To stimulate growth, you need to apply progressive overload, train through a full range of motion, and vary both angles and rep ranges. One key best practice is to train both major calf muscles: the gastrocnemius (the outer, visible portion) and the soleus (the deeper, endurance-focused muscle). The gastrocnemius is best activated with straight-leg calf raises, while the soleus is targeted more with bent-knee calf raises (like seated calf raises). Including both variations in your routine ensures balanced development. Calves respond well to higher training frequency—you can train them 2–4 times per week, depending on your recovery and volume. Use a mix of moderate to high reps (10–20+), and don’t be afraid to push to failure occasionally to truly challenge the muscles. Ensure every rep includes a full stretch at the bottom and a hard squeeze at the top, avoiding fast or shallow bouncing. Also, consider tempo work, pausing in the stretched position to increase time under tension. Like any muscle group, track your progress, apply overload over time, and stay consistent for the best results. Cr unknown #f#fitnessmodelf#fitgirlf#fitgirlsm#modelgirlf#fitnessbabef#fitmodell#legdayt#trainingt#trainingmotivationl#legdayeverydayg#gymgirlg#gluteworkoutc#chestworkouta#armworkoutb#bicepsworkouts#shoulderworkoutb#beautifulgirl


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