William Charters
Region: MX
Thursday 28 August 2025 13:13:49 GMT
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LBN ☝️⌚️ :
what about protein shake powder
2025-09-06 16:51:57
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Maximum :
Thoughts on creatine?
2025-09-10 22:57:22
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Jarzo :
What compound movements hit the biceps? Also do I need to worry about side delts or does some main compound movement cover that
2025-08-29 12:02:59
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HaterTot :
Can you explain the pre session recovery work?
2025-08-28 16:35:38
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Exe heritage :
Thoughts on deadlifting?
2025-08-28 19:33:39
0
Vine Sol :
I eat a couple of bananas right before starting my workout, is that beneficial?
2025-08-28 13:46:37
1
IV Diaul :
can you do a vid with your backstory? Is that a royal marines tat?
2025-08-28 16:03:01
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Evan :
1st week in and the pumps are insane 🔥 thanks for the content
2025-08-29 01:56:44
4
henderson2eazy :
black coffee has good benefits as well
2025-08-28 13:25:50
4
craigbrown432 :
Is the stress management thing related to cortisol?
2025-08-28 21:40:26
1
Tattariz :
honey + a bit of salt does it for me
2025-08-28 13:17:51
1
user6083328696287 :
Got my answer thanks m8
2025-09-04 05:47:05
1
Yahya :
🥰🥰🥰
2025-09-10 21:25:23
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Imraneitor :
Ive just started using your training method, I sometimes train with my brother he is 14 would you recommend training with compund movements to him aswell?
2025-08-28 15:32:05
1
sultan :
what if i work and cant follow those 5 points sir, can i cover it with some vitamins and powders
2025-08-28 13:19:24
0
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