A
Region: DE
Thursday 28 August 2025 16:19:19 GMT
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A :
managed 40 secs
2025-08-28 20:35:32
1
Biju Aja :
1 minute first try. Dont know what the big difference from normal push up
2025-09-18 12:38:45
0
paullines7 :
so good....so true....how much pain can you take.!!!
2025-08-30 10:18:19
0
Arya :
can you tell me the First movement tò learn push ups
2025-08-29 05:38:24
0
Francois Gagnon565 :
im not a workout guru, but after 20 month of consistent traning, 30 min HIIT every 48h. clod start at 50 second. im happy with that✌️
2025-08-30 03:16:53
1
Diru :
Yea, doing your training slowly is the most efficient way. As always Ariel, i love your approach. Mindful slow training helped me not only to get fitter but also to cherrish me and my Body. 🙏👍.
2025-08-29 05:51:09
1
Richard Slusher :
I love this!
2025-08-29 03:28:40
1
StrongFromZero :
מעניין
2025-08-29 19:32:44
1
Lavi Yo :
💚💚💚
2025-08-28 16:30:48
2
user2979882913169 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-08-28 17:12:05
1
Francois Gagnon565 :
your body is your tool. take care of this tool✌️
2025-08-30 03:18:02
0
nerd :
don't chase numbers. now count to 30
2025-08-29 12:29:04
0
Kali🌙mata444 :
I feel this exercise are a ‘man thing’ n women we bow our leg n go down. This post i have never , succed not even 1 . Even ive been aktive in sports since child , this my body really dont ‘like’ . I feel that the way we Inhale n exhale are important very important for practice good , moves 🫧🪷✨🪐🫧
2025-08-28 17:18:34
0
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