Dr. Amir Saeed, MD
Region: US
Friday 29 August 2025 23:12:48 GMT
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peachesoclock :
never skip brain day
2025-08-30 10:25:07
5764
Ritwik Marepally :
Yea I’m not taking more than 10 grams of creatine a day
2025-08-30 20:39:54
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P ♱ :
do you have the name of the study?
2025-11-15 20:21:20
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🤥 :
Well of course, why would my bicep affect my brain
2025-09-01 13:18:28
1643
Harold_ :
25-30 grams is a huge dose, 1 gram/10kg of body weight is efficient for daily use. Make sure to also drink a gallon of water a day while taking creatine
2025-08-30 18:15:08
534
Emma :
Yeah but I’m scared for my kidneys
2025-08-31 16:12:15
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Goongoblin :
Yeah but I am not taking 20 g of creatine
2025-08-29 23:22:47
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lunched out :
is there any benefit under 20g?
2025-08-31 06:38:21
26
Patrick Jane :
Guys if you want muscle and looksmaxxing do not take coumpond but eat good and enough for your goal
2025-11-13 16:30:07
0
salah :
Say wallah bro
2025-10-19 19:50:21
0
Caneater :
I’m not going bald
2025-08-31 14:38:08
13
reph175 :
Yeah but creatine was observed to increase your DTH levels too right? I don’t want to go bald
2025-08-31 04:49:23
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Xlaps :
nice
2025-09-16 04:32:32
0
wtfthuc :
What’s the adverse effect of this? I know some creatine container say to take around 5G of creatine but this study says 25-30g? Was this 1 dose of 25-30g or multiple over a period of time? Doesn’t this raise questions for someone who may take this the wrong way and start taking a large amount than the suggest dose?
2025-08-31 05:15:25
91
kidus :
Should i creatine max a couple weeks before exams
2025-08-31 00:36:47
13
Graham Walker, MD :
Ah yes, n=15 20-somethings in a study. Sounds like a perfect study for a physician to be hyping on TikTok 👍👍👍
2025-08-31 15:45:15
668
Dookie__Shoes :
As someone who is pretty consistent on diet, exercise and creatine. When I miss creatine (travel for work and forgot it) I notice the biggest difference. And feel great as soon as I get back on it
2025-08-30 15:10:48
79
Whatever :
sounds like that study doesn't consider placebo effects
2025-09-16 03:11:48
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Weenie Beenie :
But ur not supposed to take that much creatine??
2025-09-01 02:13:05
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zebijin :
But i want it to work more for my biceps tho
2025-09-15 22:45:17
0
kiibotth :
brain is a muscle after all
2025-09-16 15:56:43
0
Epi :
My sign to get oneeeeer
2025-09-17 14:13:35
1
ه :
So if we are getting regular sleep what’s the reccomend amount to take?
2025-08-29 23:36:05
4
ghostingintheuniverse :
But does it not increase water retention in women?
2025-08-30 22:58:43
4
𝕻𝖊𝖊𝖕 👁️👁️ :
Is it good for ptsd?
2025-10-11 11:14:58
0
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