@soulfully_embodied: Healing after narcissistic abuse isn’t just about “moving on.” It’s about rewiring your brain, your body, and your heart. These 3 steps are what every survivor needs to truly break free. Which one resonates with you the most? 👇 #narcissisticabuse #traumarecovery #HealingJourney #nervoussystemhealing #toxicrelationships
So many of my “friends” said it was my fault for staying for 35 years. They blamed me for not getting out. I get my support from TikTok because that’s who understands narcissism and its abuse.
2025-09-01 06:08:29
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Dunc :
Retail therapy, it’s the only way….. well it’s my approach, not for everyone:😊😊😂
2025-10-03 14:38:12
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lanie lou :
How?
2025-08-31 12:07:42
9
Patti :
Divorced from a narcissist
2025-09-12 02:38:39
1
suzworksnia :
What if I never did this work and it’s been 15 years. I’ve always thought that he squashed something in me that I’ve never gotten back. I’ve never been myself again. Is it possible that I could still be in a PTSD state from all the way back then?
2025-09-01 02:29:16
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Spanky :
Thank you. I needed to hear this today. 🙏
2025-08-30 17:03:49
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Janet 🩷💐 :
thanks so much . exactly , I have needed a supporter and I have it thank God . 😘
2025-09-01 13:51:06
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SmplCntryGrl ❌️ :
Breaking a Trauma Bond is pure hell!
2025-09-02 05:04:05
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Gymrat🤸♀️ :
hey Charissa just started following you in your content is so helpful.I just wanted to let you know.I'm always watching your videos now. i'm curious where on the beautiful ocean.Are you always filming from my dream?Is to live on the ocean for healing
2025-08-30 15:26:49
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Karen Capuano| Beauty Business :
thank you for this, what is the best way to regulate the nervous system?
2025-08-31 20:42:42
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user17006827799175 :
#2 defenalty. #3 that happened to me today. I was on a panic high then went away to calm down.
2025-08-31 19:30:14
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Mark Stover :
it all makes sense
thank you
2025-08-30 18:09:47
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Troy_Shawn_m :
Your voice is so soothing, Carissa. Seriously, of all the creators on Tik Tok, you have a voice that literally feels like sunshine on a cool day. ☺️
2025-08-30 17:00:47
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Qtpie2222 :
Yes, my nervous system was absolutely affected by him to the point where I thought the bed was shaking in the bed wasn’t
2025-09-02 11:48:14
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Free To Be Me :
Does the brain fog ever go away?
2025-08-31 21:29:47
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JENNIFER L KOLISZ :
How do you do that!?
2025-08-30 15:37:11
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3Girlsonahill :
WELCOME TO MY 20 YEAR RELATIONSHIP. IT'S BEEN 3 1/2 YEARS AND I STILL HATE HIM, MISS HIM, DREAM/THINK ABOUT HIM. HE REPLACED ME, DISMISSED ME, DESTROYED ME.
2025-08-31 20:55:46
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BlueEyedGinger💜🇺🇸🇺🇦🏳️🌈 :
Thank you. I was exhausted for months after leaving and going no contact. I slept so much. I felt like I got run over by a train.
2025-09-01 00:19:32
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Andrew Bradford :
No 3 but all of it
2025-09-02 08:58:35
3
Bigcountry :
it has been just a little over here now, and I have just recently been able to keep it Focus on any one thing!
2025-08-31 00:27:49
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Cheryl Pereira :
Yaaaassssssss! It’s so validating hearing this!!!! Requiring my nervous system is what I’m actively doing. 3 months without my narc. Even my dogs are calmer 😕
2025-08-30 16:18:18
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Celestial 🩵 :
did this process and got away. it was messy but I needed to do this and even moved away from the place it happend . I never knew what a narcissist was until I was called one and treated like dirt. I healed and after much therapy I am free and live a good and healthy lifestyle.
2025-09-04 01:28:38
3
_OConnor76_ :
I needed to hear this. thank you
2025-08-30 23:05:54
4
WestCoastbestcoast :
Carissa love your videos. you are in my happy place❤️my absolute fave beach! 🤩
2025-08-30 15:40:13
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Johnny cochran :
hey ladies! what is the diffention of the word" narcissist "
please tell me.. im waiting
2025-08-30 20:22:46
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