@soulfully_embodied: Healing after narcissistic abuse isn’t just about “moving on.” It’s about rewiring your brain, your body, and your heart. These 3 steps are what every survivor needs to truly break free. Which one resonates with you the most? 👇 #narcissisticabuse #traumarecovery #HealingJourney #nervoussystemhealing #toxicrelationships

Carissa Brockman, MACP, CCC
Carissa Brockman, MACP, CCC
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Region: CA
Saturday 30 August 2025 15:13:43 GMT
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nancykrzymowski
Nancy :
So many of my “friends” said it was my fault for staying for 35 years. They blamed me for not getting out. I get my support from TikTok because that’s who understands narcissism and its abuse.
2025-09-01 06:08:29
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dunc678
Dunc :
Retail therapy, it’s the only way….. well it’s my approach, not for everyone:😊😊😂
2025-10-03 14:38:12
0
elainegreer42
lanie lou :
How?
2025-08-31 12:07:42
9
qwertueo
Patti :
Divorced from a narcissist
2025-09-12 02:38:39
1
suzworksnia
suzworksnia :
What if I never did this work and it’s been 15 years. I’ve always thought that he squashed something in me that I’ve never gotten back. I’ve never been myself again. Is it possible that I could still be in a PTSD state from all the way back then?
2025-09-01 02:29:16
8
shaun6262
Spanky :
Thank you. I needed to hear this today. 🙏
2025-08-30 17:03:49
18
janetthebird
Janet 🩷💐 :
thanks so much . exactly , I have needed a supporter and I have it thank God . 😘
2025-09-01 13:51:06
9
sonjawilson66
SmplCntryGrl ❌️ :
Breaking a Trauma Bond is pure hell!
2025-09-02 05:04:05
7
gymrat4lifegirl
Gymrat🤸‍♀️ :
hey Charissa just started following you in your content is so helpful.I just wanted to let you know.I'm always watching your videos now. i'm curious where on the beautiful ocean.Are you always filming from my dream?Is to live on the ocean for healing
2025-08-30 15:26:49
4
kareneslatina
Karen Capuano| Beauty Business :
thank you for this, what is the best way to regulate the nervous system?
2025-08-31 20:42:42
3
bluedragon4301
user17006827799175 :
#2 defenalty. #3 that happened to me today. I was on a panic high then went away to calm down.
2025-08-31 19:30:14
4
markstover4
Mark Stover :
it all makes sense thank you
2025-08-30 18:09:47
6
troy_the_dating_coach
Troy_Shawn_m :
Your voice is so soothing, Carissa. Seriously, of all the creators on Tik Tok, you have a voice that literally feels like sunshine on a cool day. ☺️
2025-08-30 17:00:47
13
qtpie2222
Qtpie2222 :
Yes, my nervous system was absolutely affected by him to the point where I thought the bed was shaking in the bed wasn’t
2025-09-02 11:48:14
4
youareloved_7
Free To Be Me :
Does the brain fog ever go away?
2025-08-31 21:29:47
6
momof2sonz
JENNIFER L KOLISZ :
How do you do that!?
2025-08-30 15:37:11
3
3girlsonahill
3Girlsonahill :
WELCOME TO MY 20 YEAR RELATIONSHIP. IT'S BEEN 3 1/2 YEARS AND I STILL HATE HIM, MISS HIM, DREAM/THINK ABOUT HIM. HE REPLACED ME, DISMISSED ME, DESTROYED ME.
2025-08-31 20:55:46
12
blueeyed_ginger
BlueEyedGinger💜🇺🇸🇺🇦🏳️‍🌈 :
Thank you. I was exhausted for months after leaving and going no contact. I slept so much. I felt like I got run over by a train.
2025-09-01 00:19:32
5
andrewbradford3
Andrew Bradford :
No 3 but all of it
2025-09-02 08:58:35
3
bigcountry0076
Bigcountry :
it has been just a little over here now, and I have just recently been able to keep it Focus on any one thing!
2025-08-31 00:27:49
3
cherylpereira12
Cheryl Pereira :
Yaaaassssssss! It’s so validating hearing this!!!! Requiring my nervous system is what I’m actively doing. 3 months without my narc. Even my dogs are calmer 😕
2025-08-30 16:18:18
6
celestialescapes250
Celestial 🩵 :
did this process and got away. it was messy but I needed to do this and even moved away from the place it happend . I never knew what a narcissist was until I was called one and treated like dirt. I healed and after much therapy I am free and live a good and healthy lifestyle.
2025-09-04 01:28:38
3
_oconnor76_
_OConnor76_ :
I needed to hear this. thank you
2025-08-30 23:05:54
4
westcoasrbestcoast
WestCoastbestcoast :
Carissa love your videos. you are in my happy place❤️my absolute fave beach! 🤩
2025-08-30 15:40:13
4
jasoncarsten4
Johnny cochran :
hey ladies! what is the diffention of the word" narcissist " please tell me.. im waiting
2025-08-30 20:22:46
3
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