Your Fitness Coach
Region: CA
Sunday 31 August 2025 04:01:56 GMT
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Allison D 🇨🇦 :
All of the above 😩 and fibromyalgia + osteoarthritis
2025-08-31 21:08:56
4
Billy Clark543 :
my physio told me this, an MRI later turns out I have dehydrated and bulging discs 😂
2025-09-03 20:56:21
0
♌️ :
That’s why we love you 💙💙
2025-09-17 06:52:05
0
Fågel 🦅 :
I don’t actually know what exercise helpes the most but I’ve had lower back issues for years and since I started working out they’re all gone.
2025-08-31 17:07:13
0
PixieSkull13 :
Ive been doing these things for about a month and my back is definitely better!
2025-09-01 16:03:20
0
MrsGandfamily :
I love your tidbits of valuable info! Thank you for keeping it simple and informative!
2025-09-01 12:00:04
0
Truelove50 :
Love her content yes am going to try this thank you 👍🥰
2025-08-31 05:40:43
7
Waboo :
nice. bad back for years. the child's pose side stretch worked wonders. Better than anyone has helped me in 20+
2025-08-31 15:15:59
0
knas :
i have that but i need to work it up to
2025-09-21 17:15:07
0
gerardpen :
shoulder problemen Front
2025-09-02 15:36:23
0
Boyz N Blue Detailing :
I can travel 😂
2025-08-31 15:14:39
0
Albert617. :
Got any tips for Sciatica?
2025-08-31 06:04:25
0
Anthony Moser628 :
ok now do one for a bad an I mean bad hip
2025-08-31 22:39:36
0
brisabol :
It’s prob bc I waddled like a penguin for 3 pregnancies straight and can’t tilt my pelvis right to save my life
2025-08-31 04:41:32
2
ChaiTeaFurTwo :
omg thank you!!!
2025-08-31 04:24:03
0
Craig :
also probably got weak lower back , gotta train it all
2025-09-01 21:17:41
0
Emma :
I can fix my posture when I'm standing, but when I'm walking my pelvis wants to tilt again, and it really limits my mobility, plus it's really painful. How do I manage it when walking? I work in a hospital and I'm literally on my feet for 8 hours a day
2025-09-18 19:44:49
0
user257731931810 :
This IS me help please!❣️❣️❣️
2025-08-31 04:06:12
0
M1 KED :
Great physique right there! 💪🏽
2025-08-31 16:23:47
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Michael Schuster :
I just had hernia surgery and can’t wait to get back to the gym
2025-08-31 12:42:02
0
D O C T O R J O 🌈 :
Chiro here, great job 👏🏻
2025-09-01 10:23:04
1
ofeliamarin805 :
I would love to get fit
2025-08-31 04:10:17
0
AuntSuz :
Oh my gawd you described me💚
2025-08-31 05:15:44
0
Barbwire :
I need an adult!!!!
2025-08-31 16:31:48
0
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