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@bodcast_25: ๐Ÿ’ฆ๐Ÿ˜‚ุชู ุนู„ูŠ ูƒุฏุง ุฒุงุชูˆ #creatorsearchinsights #ู„ุงูŠูƒุงุช #ู„ุงูŠูƒ_ู…ุชุงุจุนู‡_ุงูƒุณุจู„ูˆุฑ #ู…ุชุงุจุนูŠู† #ุจูˆุฏูƒุงุณุชูŠ

ุจูˆุฏูƒุงุงุงุณุชูŠ ๐ŸŽง๐Ÿคฏ
ุจูˆุฏูƒุงุงุงุณุชูŠ ๐ŸŽง๐Ÿคฏ
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Sunday 31 August 2025 16:17:44 GMT
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Comments

kampal80
Teyao :
ุชูˆููŠ ุนู„ู‰ ูƒุฏุฉ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-08-31 19:02:45
15
loozaa09
Maloza :
ุทุจุนุง ุจุชุนุฌุจู†ูŠ ูƒุชู…ุฉ ุงู„ุถุญูƒุฉ ุญู‚ุชูˆ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-09-01 09:29:48
9
userp77t5jsh6i
ู…ุฏุฑูŠุฏูŠ :
ูŠุงุฎ ุฑุจูŠุน ูˆุงุดุฑู‚ุช ุฏูŠู„ ู…ู„ูƒ ุงู„ูƒูˆู…ูŠุฏูŠุง ูˆุงู„ู…ู‚ุงู„ุจ ๐Ÿคฃ๐Ÿ˜‚
2025-08-31 17:17:15
50
user48056694275021
Alliby :
ูˆุงู„ู„ู‡ ูƒู†ุช ุฒุนู„ุงู† ู„ู…ู† ู„ู‚ูŠุช ุงู„ู…ู‚ุทุน ุฏุง ุถุญูƒุช ูŠุงุณู„ุงู… ุนู„ูŠูƒ ุงุณุชุงุฐู†ุง ุฑุจูŠุน
2025-08-31 17:20:33
42
alaaalidinar
Alaa Zakaria :
ุญุจูŠุจู†ุง ูˆุงู„ู„ู‡ ุฑุจูŠุน ุทู‡ ูู†ุงู† ุจุงู„ุฌุฏ ๐Ÿคฃ
2025-09-05 18:21:02
1
mmmmahiii
mahii :
ูˆุงู„ู„ู‡ ุถุญูƒุฉ ุงุดุฑู‚ุช ุฏูŠ ุฏูˆุงุก ุนุฏูŠูŠูŠู„
2025-09-10 11:50:09
3
user7834072314911
ุงูุฑุฏ ุนุงุดู‚ ุงู„ุจุงุฑุณุง :
ูˆุงู†ุง ูƒุงุชู… ุถุญูƒุชูŠ ู…ุนุงูƒู… ู„ูŠ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-09-21 07:07:09
1
wagdi21
Wagdi Ahmed :
ุนู†ุฏูŠ ุณูู„ุฌูŠู† ููŠ ุงู„ุฑูƒุจ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’”
2025-09-20 23:30:09
0
user4291970067277
ุฃูŠู…ู† ุงู„ุนูˆุถ ุฃูŠู…ู† ุงู„ุนูˆุถ :
๐Ÿคฃ๐Ÿคฃ๐Ÿคฃู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
2025-09-30 06:57:26
1
ahmedd7732
ุงุญู…ุฏ ุงู„ู†ูˆุฑ :
ุงุญู„ู‰ ุญุงุฌุฉ ู‚ุงู„ุช ู„ูŠู‡ ู†ุงุณ ุงู„ู‚ู…ุงุฑ ุนู†ุฏู‡ู… ู‚ุฑูˆุด ู…ุงู„ูƒ ู…ุง ุชุฏูุน ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-09-25 13:52:30
0
amar1994a18a3
ยซุขู„ูŽุณูู€ูููŠูŽุฑ.. ๐Ÿชถ :
ูˆุงู„ู„ู‡ ๐Ÿ˜‚ูŠุง ุงุดุฑู‚ุช ุฑุจูŠุน ุฏุง ู†ุต ุณุงุน ู…ุง ุจู‚ุนุฏ ุฌู†ุจูˆ ๐Ÿ˜‚๐Ÿ˜‚
2025-09-03 21:21:18
5
users6i7md8v72
ุงุญู…ุฏ ุนุงุฏู„ :
ุงู†ุง ูุงูƒูŠู‡ุง ููŠ ู†ูุณูŠ ๐Ÿ˜‚๐Ÿ˜‚
2025-09-02 05:08:59
3
user7367001040206
user7367001040206 :
ุฃุณุชุงุฐ ุฑุจูŠุน ุนุณู„ ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
2025-09-25 00:31:37
0
hamooz888
hamoooz888 :
ูŠู‚ูŠู† ุฑูˆุญูƒ ุงุถุงูุช ุฑูˆู†ู‚ ู„ู„ู…ู‚ุทุน
2025-09-01 04:22:10
2
asmrany667
ุตุงู„ุญ :
ูƒู…ู„ ูŠุงุฎ
2025-09-03 16:19:34
3
yageensaif4
yageen ๐Ÿ’›โœจ :
ูŠู‚ูŠู†๐Ÿ˜ƒ
2025-09-27 14:56:18
1
terhaga.toot
Terhaga :
ุงู„ุฑุฌู„ ุงู„ุฏู…ุฉ ุฎููŠู ูˆุธุฑูŠู ูŠุชุณู„ู„ ุงู„ูŠ ู‚ู„ูˆุจ ุงู„ู†ุณุงุก ุณุฑูŠุนุง๐Ÿ˜…
2025-09-04 12:45:23
4
user962613651
Aiosh :
ุฑุจูŠุน ุทู‡ ุงูƒุชุฑ ุฒูˆู„ ุจุถุญูƒ ููŠ ุงู„ุณูˆุฏุงู† ๐Ÿ˜‚
2025-10-09 17:13:18
2
elmoe050
El_Moe2 :
ู‚ุชู„ ุงู„ุงู†ุณุงู†ุฉ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-09-22 11:01:11
1
user81788081173227
ู…ุฑูˆุงู† ุดู…ุช :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ุฑุจูŠุน ุทู‡ ู…ุจุฏุน
2025-09-06 06:09:31
2
doonsuliman
doonsuliman :
ู…ุนู„ู…
2025-09-01 08:07:39
3
user8813530616086
ุงุณุงู…ู‡ ู…ุฑูŠูˆุฏ ุงู„ ุงู„ุจุดูŠุฑ :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-08-31 22:24:44
2
mo_hassan_madridi
Mo_hassan๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡ธ๐Ÿ‡ฆmadridi๐Ÿค :
ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡
2025-09-20 07:03:49
1
user30205133854243
ู…ุงู‡ุฑ ุณู„ูŠู…ุงู† :
ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡
2025-09-19 19:57:08
0
managementmanon
ุชุงุฌ ุฑุงุณูƒู… ๐Ÿ‘ˆ๐Ÿ‘‘๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡ธ๐Ÿ‡ฉ :
2025-09-03 19:18:14
1
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Nhแป› trend ngแบงu mร  ta ๐Ÿฅฒ@zannn #vando09
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Simple But Effective: Step Ups for Leg Strength, Balance, and Stability (1) Step one foot onto a chair, keeping your back straight and your chest forward. (2) Lean forward into your elevated leg, bring the foot that is on the floor to tiptoes. (3) As you lean forward, engage the muscles of your leg and push to step up onto the chair, then slowly bring your free leg back down. Repeat ๐Ÿ“ฑ WANT MORE DETAILED TUTORIALS? www.fitnessdaily.fit/join-us Download our FREE FitnessDaily app on App Store and Google Playstore for: โ€ข Step-by-step video breakdowns โ€ข Daily mobility routines โ€ข Progress tracking โ€ข Expert tips โ€ข Guided Circuit-training
Simple But Effective: Step Ups for Leg Strength, Balance, and Stability (1) Step one foot onto a chair, keeping your back straight and your chest forward. (2) Lean forward into your elevated leg, bring the foot that is on the floor to tiptoes. (3) As you lean forward, engage the muscles of your leg and push to step up onto the chair, then slowly bring your free leg back down. Repeat ๐Ÿ“ฑ WANT MORE DETAILED TUTORIALS? www.fitnessdaily.fit/join-us Download our FREE FitnessDaily app on App Store and Google Playstore for: โ€ข Step-by-step video breakdowns โ€ข Daily mobility routines โ€ข Progress tracking โ€ข Expert tips โ€ข Guided Circuit-training

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