@arielyu.fit: Glute Workouts, GYM vS.HOME Build your glutes with a resistance band! 1. Sumo Squat 2. Goblet Squat 3. RDL 4. Split Squat 5. Glute Bridge 6. Kickbacks 12-15 reps, 3 sets. #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout

Ariel Yu
Ariel Yu
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Region: US
Tuesday 02 September 2025 16:30:23 GMT
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sssunachiii_0
Minj :
What does 3 set means? Lyk, do u need to stop then count another 12-15?
2025-09-05 01:11:25
230
ja_china
JaChina :
without elastic does it work?
2025-09-04 15:08:01
19
sesame_nim
💟 :
what kind of resistance bands are these? how many kgs
2025-09-08 16:58:20
186
frenchienfluff
Two dogs :
Thank you. It’s nice to see the gym version.
2025-09-02 18:14:17
0
empressnankeata
Empress Nankeata🦋🦅 :
I prefer the home version☺️
2025-11-06 04:24:32
0
sofiaapers
𝓯𝓲𝓪🐈 :
what kind of elastic should i buy for workouts like these??
2025-10-07 11:19:50
3
mimi_gemini6
Mii_Mii😛😍💯❤️ :
I can't move properly because my glutes hurt like hell😭😭 but I can't stop because it's good pain.
2025-09-30 13:13:43
15
_chaory7
hanoeL :
what's that name, the one u use ?
2025-09-04 00:55:52
0
nursebeckss
Becks :
Wow clipping the two ends together is so smart!!!! Going to do this now!!
2025-10-30 21:45:24
0
bridget.youvone
Bridget youvone :
💗🏋🏽‍♀️thanks for sharing this
2025-09-05 00:09:27
1
jenniruki_
not_justjenni. :
can they be bought from gyms?
2025-09-05 10:17:08
0
ed.boy98
Ed Boy :
wow! love it
2025-09-11 10:55:14
1
salaar___sikandar
㋡ 𝐒 𝐀 𝐋 𝐀 𝐀 𝐑 ✭😇 :
is that good for reducing hip fats???
2025-09-14 09:45:59
0
butterflyshrimpp
🤠 :
i NEVER thought to use double bands to up the weight 💀
2025-10-23 17:18:32
1
isthatyoruichi
Mimi :
the squats/lunges are killing my knees 😭 any advice???
2025-11-09 20:39:00
2
littlekyle_1
itsmekyle :
Keep it up
2025-09-06 15:41:42
1
alebeltran562
Alejandra✈️ :
I got my bands today and I’m dying
2025-10-18 23:06:31
0
itscandybxtch
itscandybxtch :
I’ve been looking for a variation for cable kickbacks so thank you!
2025-11-06 20:58:57
0
maida.manka66
Maida UpdulKadir Hussein :
yesterday I make squat exercise but today it's not going well 😭
2025-09-03 17:26:35
0
ursexyygurl
Marla :
When it comes to leg glutes its so ouchhh!!!😭😭
2025-09-12 15:33:41
0
julierowland5
🥀🖤Juju;🖤🥀 :
yessss I needed this ❤️❤️❤️
2025-09-06 14:15:21
0
jessymelo210
vic :
fyyy✨
2025-11-17 23:46:14
0
rubie777
Ruby :
thank you for your videos they are so helpful 👏🏼
2025-09-02 18:19:47
5
huizhi.yang2
Huizhi Yang :
idk for sure but I think they hit similar muscles... maybe try both? mix it up!
2025-09-03 21:47:42
0
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