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@hendrijay34: Hendri Yusuf aja putus asa semangat 💪💪💪#mobilelegends #ff
hendriyusuf
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Region: ID
Thursday 04 September 2025 03:26:44 GMT
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semangat bg💪
2025-09-04 08:23:39
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ABUNDANT BOWLS S2 EP. 1 - SOUL FOOD BOWL INGREDIENTS For Greens 2 bunches collard greens 2 veg stock cubes 2 cups water 5 tbs avocado oil For Yams 2 sweet potatoes Simple syrup (3/4 cup maple syrup + 1/4 water) Pinch of cinnamon + nutmeg 6 knobs of butter For Stewed Red Beans 1/3 each of chopped onion and pepper 1 can organic red beans 2 veg stock cubes 1/4 cup water For Mac and Cheese Elbow pasta 3 cloves of minced garlic 1/2 onion, chopped 1 can of full fat coconut milk 1/2 cup of raw cashews 1 & 1/3 cups of unsweetened plant milk ½ cup of Nutritional yeast Salt & pepper to taste 1 tsp turmeric 1 tbs vegan butter For Fried Mushrooms 1 large oyster mushroom cluster Wet batter 6 tbs ground flax seed 2/3 cup water 1 tbs mustard 1/4 cup hot sauce Dry batter 1 1/2 cup chickpea flour 1 tsp salt 1 tsp pepper 1 tsp paprika 1 tsp garlic powder 1 tsp smoked paprika 1 tsp cayenne pepper 1 tsp onion powder 1 tsp mustard powder 1 tsp dried thyme INSTRUCTIONS Braise chopped and washed collard greens with water and veg cubes for about 30 minutes. Peel + chop sweet potatoes into thick medallions, lay in a baking dish, combine simple syrup in a cup and pour over potatoes with knobs of butter. Bake at 450ºF for 30-40 mins or until soft. For beans swear pepper and onion, then add bean with liquid and simmer with stock cubes for about 15 minutes. For mac + cheese, blend cashew roux, chop and sweet garlic and onion in a pan pout over roux with coconut milk, vegan butter, nutritional yeast, and a touch of turmeric. For Mushrooms, prep batter and dredge mushrooms in each twice then fry in avocado oil for about 3-5 mins on each side or until golden and crispy. Assemble bowl and enjoy. • • • • • • #veganrecipes #vegancooking #vegan #veganfoodshare #plantbased #holisticliving #healthyfood #Foodie #whatveganseat #wholefoodplantbased #blackvegan #plantbasedcooking #veganchef #vegancook #veganmeal #veggierecipes #abundance #abundantbowls #tappedinwellness #soulfood #soulfoodbowl #comfortfood
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