Wait until they find out it really takes 6 months to a year😭
2025-09-05 22:21:50
123
Ruby Lobo :
Same weight also?
2025-09-05 06:26:34
1
Lili Huntley :
i literally have not just my exercises since august hahaha
2025-10-17 17:46:29
0
JanineBeautyQueen :
This is me and my adhd 😂x
2025-10-05 12:28:32
2
WinkyFace16 :
Please ask ladder to make a tv app!!!!! I can’t stare at my phone and workout
2025-09-05 20:34:50
15
alanna_arterra :
Real
2025-10-05 03:27:22
1
adriennepierce0 :
Can someone confirm if it’s absolutely necessary to have access to a gym for the program here?
2025-09-07 13:33:22
2
𝓲ꪶꪶꪖ𝘴𝓲ꪀᧁ𝘴 :
This Is The Way…💪
2025-09-05 07:00:24
1
AsiakAbraham :
I wish it were longer!! I really don’t like I can’t repeat a series that I really liked. Or repeat workouts. Plus I started a few weeks into a new series and was forced into a deload when I wasn’t ready. This program is worth it though lol love the training.
2025-09-05 13:39:58
4
Nunyabiz :
I’m following mine for 12 weeks
2025-09-06 15:16:21
1
Cameshia | Black Girl Fitness :
I’ve been doing the same routine for 12 weeks now and seen so much progress
2025-09-05 16:57:52
28
Jennifer Dominguez :
I’m joining!! 💪🏽
2025-09-06 04:39:44
3
Daniela :
For how long should one stay in the same program? :)
2025-09-04 23:47:47
2
kikirain :
Wait I’ve been told that you need to add variation every week to see results. Which one is it?!
2025-09-29 03:24:07
1
AdorkableAmber :
I saw a video of a girl saying she had a realization that when she was walking at the park, all the people she saw running were all really fit people and she realized it’s because they started it and never stopped and it changed her life. People think it’s genetics when they see a fit person working out and it can be but they’re still working to keep that body