@drcourtnay: Therapists, what’s your schedule like right now? This is your reminder: you are not married to your schedule. Clients are often far more flexible and reasonable than we assume. When you need to evolve your schedule, do it in a way that supports your well-being and sustainability. If resistance comes up, work with it — but don’t let fear stop you from setting boundaries. I’m currently seeing clients Monday through Wednesday while I build my business, with Thursdays and Fridays for content and growth work. What schedule are you working right now? Drop it in the comments — I’d love to see how other therapists are structuring their weeks. #Therapist.#therapistselfcare #burnoutprevention ##burnoutprevention #drmelettaspeaks

DrCourtnay
DrCourtnay
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Region: US
Friday 05 September 2025 02:47:09 GMT
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millennialmusings6
Millennial Musings :
For those of you who don’t work past 5pm, how? How are you full? What’s your population? I can’t imagine someone who works a 9-5pm, taking off weekly from work to make their appointment. Are you mainly working SAHM and business owners?
2025-09-05 12:35:55
7
megan.mcguinness2
meganmcguinness0 :
I’m working too many days want to let go of Saturdays and I worry about losing people
2025-09-05 03:50:09
3
mommmaliz
MommmaLiz in the 956 ◡̈ :
So no one works Fridays I see 😅😅
2025-09-27 12:11:47
0
lena.ballerina
Lena :
Mon 1-5 (4 back to back Telehealth from home), T-Thurs in office 10-6 with an hour for lunch, Fridays and weekends off 😌
2025-09-16 14:36:01
0
dr.jennifertherapy
Drjennifer :
the-Fri 8-230
2025-10-05 12:52:19
0
drcourtnay
DrCourtnay :
LOVE hearing how everyone structures their week 🙏 It actually got me thinking — how are you all doing supervision? Individual, peer, group, online? I asked that in my last video (I pinned it so easy to view) and would love your take. Let’s keep this conversation going therapist!
2025-09-05 19:40:51
1
madisonavecounseling
Madison Maher, LCSW-QS :
Evenings and weekends until this is the full day to day plan!🥰
2025-09-05 17:19:22
1
tiffanymccary
Tiffany McCary :
2-8pm
2025-11-03 13:59:15
0
kimsimpson28
kimsimpson28 :
T-Th 10-4 (lunch/notes 1:00)
2025-09-05 11:42:07
25
linds.simone
linds.simone :
Tues-Thurs 11-5! Coming from CMH, this schedule works so much better for my natural routines in the day
2025-09-05 04:05:15
39
alessandrayates
Alessandra Yates :
Monday-Thursday 12-6pm and off on Friday’s and weekends. Life changing for me!
2025-09-05 17:27:25
31
dr..j225
Dr. J :
Tu W Th. Tuesdays evenings 5-8. Wednesday mornings 8-1. Thursdays full day 9-1. Afternoons break. Then 5-8. Every weekend is a four day weekend with Mondays and Fridays off.
2025-09-05 20:53:19
1
evermoretherapyict
Sara&Therapy cat Eddie :
I’m doing second shift. All after 1pm. I see a lot 4,5,6pm ect. I like that. Sometimes I do weekends. I do what I want. Basically.
2025-09-05 23:56:00
2
katie19lee
Katie Lee :
Mon-Sun 9-2
2025-09-06 03:01:16
1
dilf385
Ajay8762 :
M/W 9-4
2025-09-30 15:57:06
0
jstdrea.xo
Dr.Drea | Motherhood+Therapy🍋 :
M: 9-6 T-W : 9-2:45 Th: 9-6 Fri: 9-12
2025-09-07 00:59:25
1
the.millenial.therapist
the.millenial.therapist :
Yep! I change my hours as often as needed! Most of the time clients can adjust to them!
2025-09-06 11:47:41
2
heyxautumn
Autumn Christine :
M 10-4 virtual. T-TH 10-4 in person. Admittedly I don’t always give myself a break for lunch though 🙈
2025-09-06 02:16:13
1
dahcee08
dahcee :
I was doing 3 long days (Tuesdays-Thursdays) and after about 2.5 years the long days were hard for me. So just switched last week to 4 short days (Mondays-Thursdays) seeing 4-5 clients a day. Was doing 7-8 a day before. I do like 3 days a week I won’t lie but the shorter days are nice right now
2025-09-06 01:11:56
1
jen_t_c
user1449502269665 :
M-TH 2-7 and every other Saturday 11-2. I work with kids and have after school hours.
2025-09-05 06:16:17
1
miranda___jade
miranda___jade :
Cries in community mental health M-F 8-5
2025-09-06 16:34:45
0
caitlynlear89
caitlynlear89 :
Monday/fridays virtual only and mornings only. Tues/Thurs 1-7 in office with some morning virtual. Wednesday 8-1 in office. I take every other Friday off
2025-09-05 22:12:26
1
lmd193227
lmd193227 :
NOT the schedule that I have cuz I’m tired of working til 9pm 🫠
2025-09-15 00:47:17
0
annettemarion
annettemarion :
Tuesday through Thursday. Approximately 11 to 6 … administrative day on Monday or Friday.
2025-09-05 10:41:42
2
coffeenteatherapist
Keshia S, LCPC :
7am-9am Wednesday -Friday; 8am-11am Saturday and Sunday. When I transition to full time 7am-12pm Tuesday- Friday and 8-10 Saturday and Sunday is the game plan !
2025-09-07 01:11:46
1
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