@dr.forum_patel: Ever heard that eating chocolate will definitely give you pimples? Here’s the truth: It’s not the cocoa that’s the culprit! Research shows that high-sugar and dairy-loaded chocolates may spike insulin levels and increase inflammation—two things your skin doesn’t love. 🫠 But a little bit of dark chocolate (70%+)? Packed with antioxidants that may actually be good for your skin! So next time you’re craving chocolate, go dark, go low sugar… and enjoy it guilt-free. #acnemyths #skincarefacts #dermatologist #healthyskinjourney #clearskintips #skincareeducation #drforumpatel