@16ramzyy: join gb ft cs rame dibiyo #ftcs #lewatberanda #freefire #storyepep #katakataepep

RAMZY [FT CS DI BIYO]
RAMZY [FT CS DI BIYO]
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Region: ID
Friday 05 September 2025 10:20:45 GMT
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alpnnnn01
alpn⁰1 :
ft cs rame
2025-10-06 14:56:25
0
maxx03345
️ :
kalo mood naik bantai bantai mood turun beban tim😂🥀
2025-09-11 08:23:43
264
slangkangan007
LIVE :
FT CS FREESS🥰😳
2025-10-03 12:19:53
0
farzyy25
farzz suka yapingg :
gua ituu 😹😹
2025-09-13 16:52:18
0
yu45555
Yu 𝖋𝖙 𝖏𝖊𝖓𝖊 :
isian pake mikro boleh kah
2025-09-08 13:20:38
1
lozxfm_12
LOZX // FM AMANAH :
ALL GB FM
2025-09-05 11:00:14
1
ryntwixtor
rynalwaysaja :
fr jir🗿 mana bisa style okto doang
2025-09-13 01:07:53
103
16ramzyy
RAMZY [FT CS DI BIYO] :
FT CS RAME DI BIYO
2025-09-08 13:35:14
4
imrealysory
RyderEclipse :
style Hugo 2 jari?
2025-09-11 12:08:43
8
xybcadikasptra
xybcadikasptra :
ituu pake PC bjirrr
2025-09-13 17:29:12
0
.febskuy22
febs22 :
ft cs rame
2025-10-03 11:45:34
1
yulian1100
ㅤ×͜×〲☞Dann¿? :
weh itu map apaan jir ko kek gituuuu😭
2025-09-22 09:17:40
2
aftqymb_
Tqyy 🤩 :
2 jari+glowal kiri😋
2025-09-14 01:51:24
17
bnsbos1
💸 :
Gw banget sih ini👌
2025-09-08 11:51:18
4
ft.cs.recehan
FT CS RECEHAN :
link gb ft cs on 24 jam
2025-09-13 06:24:56
0
gbisianbyalpii
GB ISIAN DI BIO :
GB ISIAN FRESH 🔥
2025-09-13 23:01:54
1
kingss_777
️ :
macro jirr💀💀💀💀
2025-09-25 23:55:54
2
danzzprime.4
ランダムコンテンツ :
yang mau top up pin gw seikhlasnya 🗿 12405690510
2025-09-20 13:17:19
1
rasya26904
rasya2 :
FT CS LAGI OPEN 👇
2025-09-06 03:39:30
1
kaa_dib
Kaa? :
gua belajar Hugo cuman mau ngalahin era new cik🗿
2025-09-08 12:54:23
70
kinglorry4
hugo :
FT CS RAME
2025-09-14 14:42:02
0
28lima11
𝖓𝖔𝖑𝖆𝖓𝖘𝖚𝖐𝖆𝖙𝖎𝖉𝖚𝖗💤 :
ver 4 hari bg plsss😁
2025-09-27 21:11:11
0
amar5mb_
ᅠᅠ⠀᠌ᅠᅠ𝖒𝖆𝖗 𝖗𝖔𝖗 :
versi 4 j bg
2025-09-09 08:08:19
0
hafalan_surah
Qur'an :
itu gw banget makasih postingan nya😁 wajib like
2025-09-09 04:26:52
0
user1638294792
amsyr :
my kisah banget
2025-09-11 12:33:05
0
To see more videos from user @16ramzyy, please go to the Tikwm homepage.

Other Videos

KOREAN BEEF RICE BOWLS Per meal (makes 5) 500 Calories 34g Protein 53g Carbs 16g Fat This is one of my all time favorite meal prep recipes - it’s an incredibly simple process to make, but is absolutely exploding with flavor from the ultra savory beef marinade. The low calorie sriracha mayo adds a nice spice + acidity that balances out the salt/umami from the beef, and the flavor holds incredibly well when reheated as a meal prep. This is also a featured recipe in my new meal prep cookbook (with 100+ pages of meal prep recipes just like this one) 🫡 Recipe 👇 Low Calorie Sriracha Mayo: 90g light Mayo 50g Sriracha Juice from ½ a lemon (about 1 tablespoon) 1/2 tspn garlic powder 2 tblspn milk or water Salt to taste Korean beef: 24oz 96% ground beef 2 tspn sesame oil 1.5 tablespoon minced garlic
30g brown sugar 80g soy sauce 
20g gochujang
3 green onions Bowl ingredients: 300g basmati rice (uncooked weight)* Sesame seeds + green onion garnish *Around 750g cooked weight. Divide total by 5 for each “bowl” or serving. I used basmati rice simply because it is what I always have in my pantry, but it’s obviously not “Korean” rice - so use a short grain white rice if you prefer 👍 #healthyrecipes #EasyRecipe #quickandeasy #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #tastyrecipe #recipesoftiktok #homecookingrecipes #learntocook #weeknightdinner #foodtiktok #Foodie #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #countingcalories #trackingmacros #Fitness #fitfood #fitnessfood #stealthhealth
KOREAN BEEF RICE BOWLS Per meal (makes 5) 500 Calories 34g Protein 53g Carbs 16g Fat This is one of my all time favorite meal prep recipes - it’s an incredibly simple process to make, but is absolutely exploding with flavor from the ultra savory beef marinade. The low calorie sriracha mayo adds a nice spice + acidity that balances out the salt/umami from the beef, and the flavor holds incredibly well when reheated as a meal prep. This is also a featured recipe in my new meal prep cookbook (with 100+ pages of meal prep recipes just like this one) 🫡 Recipe 👇 Low Calorie Sriracha Mayo: 90g light Mayo 50g Sriracha Juice from ½ a lemon (about 1 tablespoon) 1/2 tspn garlic powder 2 tblspn milk or water Salt to taste Korean beef: 24oz 96% ground beef 2 tspn sesame oil 1.5 tablespoon minced garlic
30g brown sugar 80g soy sauce 
20g gochujang
3 green onions Bowl ingredients: 300g basmati rice (uncooked weight)* Sesame seeds + green onion garnish *Around 750g cooked weight. Divide total by 5 for each “bowl” or serving. I used basmati rice simply because it is what I always have in my pantry, but it’s obviously not “Korean” rice - so use a short grain white rice if you prefer 👍 #healthyrecipes #EasyRecipe #quickandeasy #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #tastyrecipe #recipesoftiktok #homecookingrecipes #learntocook #weeknightdinner #foodtiktok #Foodie #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #countingcalories #trackingmacros #Fitness #fitfood #fitnessfood #stealthhealth

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