Same, Jordan! And then I get angrier because my partner is asleep and snoring within 30 seconds and I’m just laying there spiraling. Rude.
2025-09-05 17:31:15
137
Justfinishtheburrito :
I have always felt like it’s ok to go to bed angry. Sometimes people just fight because they’re tired—and viewing the disagreement with fresh, rested eyes can clarify that sometimes the argument is just sort of silly.
2025-09-06 03:19:48
30
Faye :
my husband is a "time makes it better" person, I'm with Jordan where time makes it WORSE
2025-09-05 18:32:02
11
britwade1 :
Everyone is different but I have learned that sometimes I do just have to sleep it off. We talk about it before bed, but maybe we don’t “fix it”, and I used to have to try to “fix it” before we could go to sleep.
2025-09-05 18:09:01
10
Pebble :
so interesting. my spouse and I tend to be a go to bed angry couple. I get very worked up during an interaction and she struggles to form thoughts when stressed. so we like to try again in the morning when we can both think through our thoughts. but we always come back together and talk about it.
2025-09-06 01:45:19
9
by.kianitaa :
i can go to bed angry. i usually move on from things after a good nights sleep but that’s me though.
2025-09-06 04:05:27
7
TheTopKnotchCrochet :
if a problem has been solved or if the situation just makes my partner and I out of sync… I truly need a nap to reset and then they usually bring me food too 😅
2025-09-05 19:01:59
3
Lindsey :
Sometimes you need to sleep on something, it’s normal to need so space to get into a better place to have a constructive conversation.
2025-09-06 21:38:13
1
Terko 💙 :
Ivy Chen says it’s bad to fight when you’re tired, so sometimes you need to go to bed angry to avoid a worse fight
2025-09-05 20:52:56
2
JBox :
The vocabulary in my house is “maybe they need a snack and a nap” and it started when I was talking with my kids about something one of their classmates said or did that day but it has become valid for handling conversations at home.
2025-09-13 23:47:51
0
midnitesnak :
It can SO easily be weaponized to keep someone in a cyclical argument, tire them out, even abuse them etc. It’s fine to resolve things over time and after rest and with moments of pause in between
2025-09-06 04:06:22
0
JoshIsWorried :
this all really comes down to if you're avoidant attachment or anxious attachment. I lean anxious And I will have a terrible night's sleep and then wake up so upset. Or I will wake up and have a panic attack. My ex and I were pretty good about talking about everything before we went to sleep. the one time we didn't everything fell apart and all of my fears bubbled up and we broke up later that week and I was heartbroken. Never go to sleep. angry, or sad, or with hurt feelings.
2025-09-06 09:24:08
0
Dawson :
I need to talk it out before bed. I’ll spiral thinking everything is awful and we are falling apart.
2025-09-10 12:41:18
0
JJJ :
💞💞💞
2025-09-08 23:34:05
0
Ashley :
I like the idea of not going to bed without speaking your peace. Sometimes I’m still gonna be angry and you might be too but we have expressed our feelings to each other. I hated the idea of having to force myself to seem happy for my ex just for her to allow me to go to sleep.
2025-09-07 06:26:37
0
instantuser🍉 :
my first psych teacher said he and his wife agreed that they can go to bed angry but when they get in bed they agree they'll always touch one foot together at least because they couldn't stand avoiding each other
2025-09-06 16:43:00
1
LadyLavender🪻 :
our only exception is if we're drunk... then go to sleep lol
2025-09-06 01:49:17
1
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