@reina.786: #beshak #queenraaz👸🤴 #freepalestine🇵🇸❤️ #foryoupageofficial

QueenRAZ👸

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Saturday 06 September 2025 14:06:35 GMT

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🐦‍🔥Sohail Haroona badi 🦅 :

💔💔💔

2025-09-07 03:41:28

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نبی الر حمن :

😭😭😭

2025-09-06 19:06:00

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Saim Ashfaq 🔥 :

❤️

2025-09-06 17:19:48

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toți avem o inimă de piatră dar cândva, cineva, o va înmuia în iubire... numa bine la tăț 💪💪😉 #creatorsearchinsights #art #artist #myart #pasiuni

toți avem o inimă de piatră dar cândva, cineva, o va înmuia în iubire... numa bine la tăț 💪💪😉 #creatorsearchinsights #art #artist #myart #pasiuni

When I was announcing awards with Jessie Andrew’s and serene siren at AVN😍

When I was announcing awards with Jessie Andrew’s and serene siren at AVN😍

Lunch with my babygirl today…..she had no clue!!! Lol

Lunch with my babygirl today…..she had no clue!!! Lol

Here’s why you should avoid diet shakes, pills, and doing high amounts of cardio when trying to lose weight permanently. I get it. You’re frustrated of your stomach not looking the way you want it to be. You just wanna lose the 20-30lbs to finally be healthy, confident, and have more energy to avoid the health scare from your doctor. And you want the fastest possible way to get rid of your stomach by losing as much weight as you can. But there are many consequences of this. When you lose weight through diet shakes, pills, and heavy amounts of cardio, you must keep doing all of those things if you want the weight off permanently. 95% of people gain back all of the weight within two years. Doing those things will make you lose weight, but it won’t keep it off permanently. Instead, the better option is to stop focusing on BS diets and getting right to the most important principles. Focus on hitting your specific calories and protein on a daily basis. Fill up on whole foods to make your diet bearable and sustainable. Focus on taking steps for your cardio choice versus relying on HIIT. You will actually lose weight faster the right way by doing things the slower way. . . . #diet #weightloss #fatloss #fitnessmotivation #workoutmotivation #hmong

Here’s why you should avoid diet shakes, pills, and doing high amounts of cardio when trying to lose weight permanently. I get it. You’re frustrated of your stomach not looking the way you want it to be. You just wanna lose the 20-30lbs to finally be healthy, confident, and have more energy to avoid the health scare from your doctor. And you want the fastest possible way to get rid of your stomach by losing as much weight as you can. But there are many consequences of this. When you lose weight through diet shakes, pills, and heavy amounts of cardio, you must keep doing all of those things if you want the weight off permanently. 95% of people gain back all of the weight within two years. Doing those things will make you lose weight, but it won’t keep it off permanently. Instead, the better option is to stop focusing on BS diets and getting right to the most important principles. Focus on hitting your specific calories and protein on a daily basis. Fill up on whole foods to make your diet bearable and sustainable. Focus on taking steps for your cardio choice versus relying on HIIT. You will actually lose weight faster the right way by doing things the slower way. . . . #diet #weightloss #fatloss #fitnessmotivation #workoutmotivation #hmong

LEGO StarWars characters #lego #legostarwars #starwarsrebels #starwars

LEGO StarWars characters #lego #legostarwars #starwarsrebels #starwars

Best Gym tops ever 😍😍 my favorite 😍 #yksaix #yksaixjacket #gymtop #highlights #hmongtiktok

Best Gym tops ever 😍😍 my favorite 😍 #yksaix #yksaixjacket #gymtop #highlights #hmongtiktok

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