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@judiitharias: Abuela así somos 🥹

Judith Arias
Judith Arias
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Region: ES
Sunday 07 September 2025 17:04:18 GMT
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Comments

reynavj2
Reyna J :
Que le voy adddder!!! 😂✨
2025-09-07 17:37:34
207
malubee3
Michelle Quevedo :
la abuela: mija no aprendes 🤦‍♀️🤦‍♀️
2025-09-07 17:07:00
806
user56n7ar7mpx
user93066584676 :
¡Qué tierno! Esos momentos con la abuela siempre son especiales y llenos de amor.
2025-09-07 17:05:36
83
ailynn099
Ailynn_ :
guapas💗
2025-09-07 17:08:46
0
jazminvillagran57
𝐉az ᥫ᭡ :
Debéis perdonar 70 veces 7 así como Dios nos ha perdonado y quienes somos nosotros para no perdonar
2025-09-13 19:55:39
0
userav5cusov7i
user73503997433 :
Such a touching moment! It’s beautiful to see the bond and love across generations.
2025-09-07 17:14:34
24
rosalysarmientos
rosalysarmientos :
Me cantas porque heres inteligente como le haces caer que comienza hacerse su posición y te critican sin saber nada de tu vida
2025-09-14 17:17:55
0
keniniastalamuert2
. :
temprano
2025-09-07 17:07:34
1
paogarcia162
Yeremi🦋 :
Eso Nunca
2025-09-07 17:07:19
0
pamelacruz730
Pamela Cruz :
justo mi abuela me dice lo mismo 🥺 saludos
2025-09-07 17:14:07
7
nia_shadow
nia_shadow :
la abuela no tiene tik tok😅
2025-09-08 22:39:38
1
mafersaes
Mafer :
Queriendo al q no me quiere pero creyento que talvez si me quiere 😂
2025-09-07 17:08:21
52
anmar948
Andrea :
os vi ayer en paguera en el María eugenia🥰😅
2025-09-08 00:49:35
3
claudiamorenomohe
ClaudiaMohedano✨ :
Las cejas así nooooooo😳
2025-09-11 13:20:00
6
katsnani
KatsNani :
😯 wooooaw te pareces un buen a tu abuelita 🥰 ya se donde viene tanta belleza ☺️🫶🏽
2025-09-07 19:58:48
2
luzzlamas
Luzz :
jajaja aayy ssiiiii mi abuela ya se canso y ahora sueña conmigo a que tengamos un futuro juntos😅😁✨
2025-09-17 04:28:59
1
esth997
López Tey 🐝 :
Que le voy aazzzzzerrrrr😂
2025-09-07 22:46:01
1
8410pmtpcn
Francisca67 :
Va metiendo a toda la familia
2025-09-08 17:24:24
0
agusnicole2025
Agusnicole2024 :
que se da color! si ya volviste con el para que tanto show !
2025-09-07 17:44:55
0
naydelinvalencia23
Melissa Valencia Boza :
🥰🥰🥰
2025-09-07 17:08:24
1
ma16328
Mar🎀 :
🥺😭
2025-09-07 17:07:39
1
maitesita4735
Maitesita :
😘😘😘
2025-10-13 21:03:38
0
aiiitanaaa26
aiiitanaaa-26 :
💀💀💀
2025-10-07 22:38:05
0
carlitos.arias33
Carlitos Arias :
🥰
2025-10-04 11:29:57
0
sophy.florrr
Sophy.flor :
🤣🤣🤣
2025-09-27 00:04:08
0
To see more videos from user @judiitharias, please go to the Tikwm homepage.

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Did you know your body runs on a 24-hour internal clock called the circadian rhythm? This natural cycle influences your sleep-wake patterns, hormone levels, digestion, and even mood. When we align our lifestyle with this internal clock, we support optimal wellness, energy, and clarity. Here’s how to sync with your circadian rhythm for better health: 🕗 Wake with the sun – Morning light helps reset your clock and boost cortisol (your “get up and go” hormone). Open the blinds or step outside within 30 minutes of waking. 🍽️ Time your meals – Your digestion is most efficient earlier in the day. Try to eat your biggest meal at lunchtime and avoid late-night snacking. 💤 Stick to a sleep schedule – Go to bed and wake up at the same time each day, even on weekends. Consistency supports deeper, more restorative sleep. 💡 Dim the lights at night – Blue light from screens and bright bulbs can trick your brain into thinking it’s daytime. Wind down with soft lighting and screen-free time at least an hour before bed. 🧘‍♀️ Support your rhythm holistically – Gentle movement in the morning, mindfulness during midday, and calm practices at night can all help balance your circadian flow. Your body wants to heal and thrive. #circadianrhythm #sleepwakecycle #sleephealth #motivation #lifecoach #goviral #healthcoach @Coach M @TheCycologist78👽🎶 @TheCycologist78👽🎶-2.0
Did you know your body runs on a 24-hour internal clock called the circadian rhythm? This natural cycle influences your sleep-wake patterns, hormone levels, digestion, and even mood. When we align our lifestyle with this internal clock, we support optimal wellness, energy, and clarity. Here’s how to sync with your circadian rhythm for better health: 🕗 Wake with the sun – Morning light helps reset your clock and boost cortisol (your “get up and go” hormone). Open the blinds or step outside within 30 minutes of waking. 🍽️ Time your meals – Your digestion is most efficient earlier in the day. Try to eat your biggest meal at lunchtime and avoid late-night snacking. 💤 Stick to a sleep schedule – Go to bed and wake up at the same time each day, even on weekends. Consistency supports deeper, more restorative sleep. 💡 Dim the lights at night – Blue light from screens and bright bulbs can trick your brain into thinking it’s daytime. Wind down with soft lighting and screen-free time at least an hour before bed. 🧘‍♀️ Support your rhythm holistically – Gentle movement in the morning, mindfulness during midday, and calm practices at night can all help balance your circadian flow. Your body wants to heal and thrive. #circadianrhythm #sleepwakecycle #sleephealth #motivation #lifecoach #goviral #healthcoach @Coach M @TheCycologist78👽🎶 @TheCycologist78👽🎶-2.0
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