@adhdwithjennafree: We’re talking overstimulation vs dysregulation today on the ADHD with Jenna Free podcast. You likely deal with both, and we’re talking about the difference between the 2 and how to deal with them both. Tune in wherever you listen to podcasts! #adhdtherapy #adhdcheck #adhdbooks #adhdadults #neurodivergent #adhdregulation #adhdtherapist #adhdexecutivedysfunction #adhdinadults