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@super__secret10: #foryoupage

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Region: US
Tuesday 09 September 2025 05:08:42 GMT
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daniel.martyn1
️ :
Pretty🥰
2025-09-09 05:58:03
4
addy.ortmeyer
addy.ortmeyer :
What lipliner do u use??
2025-09-09 12:10:59
2
iamclairenicolle
claire nicolle :
hottie baddie sexc
2025-09-09 05:12:01
6
iamclairenicolle
claire nicolle :
first
2025-09-09 05:11:48
4
alexviau342
❤️20/10/24🥺🕊️🕊️ :
😍😍😍
2025-10-08 09:59:51
0
nadirjutt007
Nadir jutt 007 :
❣❣❣
2025-10-07 00:32:29
0
joseeduardo_88
Jose_Eduardo_88 :
🥰🥰🥰
2025-10-06 01:13:30
0
sergeys2512
лео :
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2025-10-03 23:59:10
0
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botak mochi #sibotak
botak mochi #sibotak
In short: the purpose of using this machine single-arm + turned away from the stack is to load the fully stretched position of the rear delt. To do this, you need to ensure you’re not just turning your trunk along with your arm as you move through the motion. Suppose you turn your trunk as your arm moves (or you use the exact same ROM as the traditional version). In that case, you’re not doing anything distinct from the original variation (which, by the way, is a perfectly fine variation to choose if you like it more). Join the Modern Meathead Community for 7 days FREE at my bio link (cancel anytime). I post exclusive content in the community every single day, and you’ll get instant access to over 50 hours of content, including courses, Q&As, ebooks, programs, a full exercise library, and more.
In short: the purpose of using this machine single-arm + turned away from the stack is to load the fully stretched position of the rear delt. To do this, you need to ensure you’re not just turning your trunk along with your arm as you move through the motion. Suppose you turn your trunk as your arm moves (or you use the exact same ROM as the traditional version). In that case, you’re not doing anything distinct from the original variation (which, by the way, is a perfectly fine variation to choose if you like it more). Join the Modern Meathead Community for 7 days FREE at my bio link (cancel anytime). I post exclusive content in the community every single day, and you’ll get instant access to over 50 hours of content, including courses, Q&As, ebooks, programs, a full exercise library, and more.


Get Your Body Back - Arm Rotations#exercise #backpain #spine #health #pain #totalbody #nerve #shoulder #arm #coachdave #fyp
Get Your Body Back - Arm Rotations#exercise #backpain #spine #health #pain #totalbody #nerve #shoulder #arm #coachdave #fyp
#CapCut Yo a vos te amo ❤️‍🩹 me olvidó de lo malo ♥️ #CapCut #viral #tiktok #trend #trending #yoavosteamo
#CapCut Yo a vos te amo ❤️‍🩹 me olvidó de lo malo ♥️ #CapCut #viral #tiktok #trend #trending #yoavosteamo
jk guys i actually fucking hate frederick and n*rton #sexistandproud
jk guys i actually fucking hate frederick and n*rton #sexistandproud

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