@ennui_therapist: 👀 Shame isn’t just a feeling, it’s often wired deep into our sense of self. ✨ In my new September Pocket Zine, I break down Michael Stadter’s 6 shame dynamics and how they show up in trauma, attachment wounds, and identity struggles. 🖤 Download it free: [link in bio] 🌐 Mind+Full Therapy | Beyond talk therapy #Shame #TraumaHealing #InnerWork #TherapyTok #ComplexTrauma