@niloo.beni: 3 Min Abs Workout
Quick home workout to fire up your abs and strengthen your core:
1. Front Kicks
2. Jackknife
3. Heel Touches
4. In & Out
5. Plank Twist & Dip
6. Toe Reach & Tap
Focus on control and use these workout tips to get the most out of every rep. Stay consistent, apply smart gym tips, and watch your fitness improve!
#abs #homeworkout #workouttips #fyp #Fitness
Niloo Beni
Region: CA
Wednesday 10 September 2025 14:21:45 GMT
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Comments
@maya :
am doing all these it's now one month and my husband said he can notice some difference 🙏🙏🙏
2025-09-26 19:42:07
2
🎀🎀Shownice 🎀🎀 :
wow how long have you been doing this🥰
2025-09-11 20:02:24
2
Atxf Aft4 :
oh amàzinģ ùpà dò nòt stòp yès keèp goinģ
2025-09-11 01:45:10
2
erikaalba55 :
🥰
2025-10-12 02:56:54
2
Damion :
💯💯💯
2025-09-22 18:30:28
1
4+4=9🤔 :
🥰
2025-09-14 09:09:09
1
C.R :
🏋️🎧
2025-09-13 18:45:04
1
Matt 🇫🇮 :
💯💯💯
2025-09-12 10:49:53
1
Teffa Herrera :
🙏🏻
2025-09-11 16:40:32
1
Nadia Vasiu :
🥰🥰🥰
2025-09-10 16:28:46
1
I12345 :
👍
2025-11-13 07:15:56
1
Mirna :
👏👏👏
2025-10-07 23:57:00
2
Emiliya Kout :
🥰🥰🥰
2025-10-24 19:50:52
1
🌟ابن الشايب🌟 :
🌹🌹🌹
2025-09-14 18:28:47
2
gabriele✨🌼 :
🤩
2025-10-07 04:01:57
1
🌈🦋🍀..AngelaBaby.. 🐳🌼🌈 :
❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
2025-10-03 09:06:08
1
👿👿😈👿😈👿😈 :
😍
2025-10-01 17:40:05
1
fafa357🌗🌒🌑 :
❤
2025-10-01 10:11:47
1
Lleigh5716 :
🥰🥰🥰
2025-09-28 02:01:33
1
Lima :
🥰
2025-09-22 08:46:47
1
ᴶᵉᶰᶰᥫ᭡. :
😍
2025-11-19 00:52:11
0
Lovedecastd :
💔💔💔
2025-10-14 22:36:05
0
Zalt :
🥰🥰🥰
2025-10-13 23:30:11
0
zineb❤️❤️ :
🥺🥺🥺
2025-09-19 16:17:19
0
VARU :
🥰🥰🥰🥰🥰🥰🥰🥰😘😘😘😘😘😘😘❤️❤️❤️❤️❤️❤️❤
2025-09-12 05:38:51
0
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