@mealswithmax: Honey Lemon Chicken 🍋 Ingredients (2 servings): 350g chicken breast 1 tbsp cornflour 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp paprika Salt Black pepper Spray oil 130g uncooked rice 200g broccoli Sesame seeds For the sauce: Juice of 1 lemon Zest of 1 lemon 2 tbsp honey 2 tbsp light soy sauce 1 garlic clove 1 tsp fresh ginger 50ml water ——— Method: 1. Boil the rice as per the packets instructions. 2. Slice the chicken into chunks, coat in the seasonings and dust with corn flour. 3. Place in the air fryer, spray with some oil and cook for 10-12 minutes at 200 degrees celcius. Flip halfway through. 4. Boil or steam your broccoli. 5. While the chicken’s in the air fryer, add all of the sauce ingredients into a pan and bring to a light simmer. Simmer for 3-4 minutes until it’s sticky and slightly thickened. 6. Add the crispy chicken into the sauce, mix until fully coated. Serve with the cooked rice and broccoli, sprinkle on some sesame seeds, then enjoy. Lovely! #lemonchicken #broccoli #lowcalorierecipes #DinnerIdeas

Meals with Max

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Wednesday 10 September 2025 16:37:47 GMT